With 1.71 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 7, for Cargill Meat Solutions - Meat Solution Meat Loaf Mix, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 28% | |
| Calories from Fat | 72% | |
| Calories from Carbs | 0% |
Why this is good for you
- Very high in Protein
- Low in Sodium
Why this is bad for you
- High in Cholesterol
- Very high in Saturated Fat
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Iron | 0.13 mg | 0.72% | Bottom 10% | Very Low |
| Sodium | 6.3 mg | 0.3% | Bottom 10% | Very Low |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 1.7 g | 3.4% | Bottom 10% | Very Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 2 g | 3% | Bottom 10% | Very Low |
| Saturated Fat | 0.72 g | 3.6% | Bottom 10% | Very Low |
| Total Trans Fatty Acids | 0.1 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 280 Calories from Fat 200
% Daily Value *
Total Fat 22 g 33.8%
Saturated Fat 8 g 40%
Trans Fat 1.5 g
Cholesterol 80 mg 26.7%
Sodium 70 mg 2.9%
Total Carbohydrates
Dietary Fiber
Sugars
Protein 19 g 38%
Vitamin A Vitamin C
Calcium Iron 8%
*Based on a 2000 Calorie diet
Related Searches
Lysander's - Meat Loaf Mix
Per 100g | Calories 214
Protein | Carbs 57.1 g | Fat
Bob Evans - Meat Loaf
Per 100g | Calories 171
Protein 10 g | Carbs 7.1 g | Fat 10.7 g
King Soopers - City Market Meat Loaf..
Per 100g | Calories 214
Protein 14.3 g | Carbs 5.4 g | Fat 15.2 g
Simply Delicious Meat Loaf and Gravy
Per Serving | Calories 319
Protein 21.8 g | Carbs 10.6 g | Fat 20.4 g
Cargill Meat Solutions - Meat..
Per 100g | Calories 215
Protein 19.5 g | Carbs | Fat 14.8 g
Cargill Meat Solutions - Meat..
Per 100g | Calories 214
Protein 18.8 g | Carbs | Fat 15.2 g
