The food contains 57.14g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 3, for Lysander's - Meat Loaf Mix, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
Why this is bad for you
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 11714.3 mg | 488.1% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 57.1 g | 19% | Mid 40% | Average |
| Sugars | 28.6 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 15 Calories from Fat 0
% Daily Value *
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium 820 mg 34.2%
Total Carbohydrates 4 g 1.3%
Dietary Fiber
Sugars 2 g
Protein
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Bob Evans - Meat Loaf
Per 100g | Calories 171
Protein 10 g | Carbs 7.1 g | Fat 10.7 g
Lawry's - Meat Loaf Spices &..
Per 100g | Calories 300
Protein 0 g | Carbs 70 g | Fat 0 g
Cargill Meat Solutions - Meat..
Per 100g | Calories 25
Protein 1.7 g | Carbs | Fat 2 g
King Soopers - City Market Meat Loaf..
Per 100g | Calories 214
Protein 14.3 g | Carbs 5.4 g | Fat 15.2 g
Lysander's - Lysander's Meat Loaf Mix..
Per 100g | Calories 212
Protein 0 g | Carbs 56.4 g | Fat 0 g
Lysander's - Lysander's Pepper Rub..
Per 100g | Calories 500
Protein 0 g | Carbs 100 g | Fat 0 g
