Caramelized Bacon Twists has a average-calorie, low-carb, high-fat and average-protein content.
The food contains 9g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 32, for Caramelized Bacon Twists, and we advise that this food in moderation.
Calories from Protein | 9% | |
Calories from Fat | 78% | |
Calories from Carbs | 13% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 9 g | 3% | ||
Dietary Fiber | 0 g | |||
Sugars | 8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6 g | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 23 g | 35.4% | ||
Saturated Fat | 8 g | 40% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 260 Calories from Fat 200
% Daily Value *
Total Fat 23 g 35.4%
Saturated Fat 8 g 40%
Trans Fat 0 g
Cholesterol 35 mg 11.7%
Sodium 420 mg 17.5%
Total Carbohydrates 9 g 3%
Dietary Fiber 0 g
Sugars 8 g
Protein 6 g 12%
Vitamin A Vitamin C
Calcium 2% Iron 2%
*Based on a 2000 Calorie diet
Per Serving | Calories 740
Protein 28 g | Carbs 94 g | Fat 30 g
Per Serving | Calories 550
Protein 13 g | Carbs 75 g | Fat 24 g
Per Serving | Calories 400
Protein 12 g | Carbs 36 g | Fat 23 g
Per Serving | Calories 650
Protein 18 g | Carbs 68 g | Fat 34 g
Per Serving | Calories 650
Protein 32 g | Carbs 51 g | Fat 35 g
Per Serving | Calories 390
Protein 24 g | Carbs 27 g | Fat 21 g
Per Serving | Calories 270
Protein 8 g | Carbs 39 g | Fat 10 g
Per Serving | Calories 180
Protein 5 g | Carbs 27 g | Fat 7 g