Caramel Sauce 24 has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 34g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake.
However, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 32, for Caramel Sauce 24, and we advise that this food in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 1 mg | 0.1% | Bottom 10% | Very Low |
Iron | 0 mg | |||
Potassium | 1 mg | 0% | Bottom 10% | Very Low |
Sodium | 1 mg | 0% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 34 g | 11.3% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 34 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 130 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 1 mg 0%
Total Carbohydrates 34 g 11.3%
Dietary Fiber 0 g
Sugars 34 g
Protein 0 g
Vitamin A Vitamin C
Calcium 0.1% Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 1602
Protein 5 g | Carbs 207 g | Fat 89 g
Per Serving | Calories 981
Protein 1 g | Carbs 202 g | Fat 22 g
Per Serving | Calories 1155
Protein 3 g | Carbs 156 g | Fat 61 g
Per Serving | Calories 381
Protein 0.43 g | Carbs 40 g | Fat 26 g
Per Serving | Calories 1602
Protein 5 g | Carbs 207 g | Fat 89 g
Per Serving | Calories 981
Protein 1 g | Carbs 202 g | Fat 22 g
Per Serving | Calories 1155
Protein 3 g | Carbs 156 g | Fat 61 g
Per Serving | Calories 381
Protein 0.43 g | Carbs 40 g | Fat 26 g