Caramel Fondue 2 Recipe
Caramel Fondue 2 has a very high-calorie, very high-carb, very high-fat and high-protein content.
The food contains 232.4g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 17.7 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Caramel Fondue 2 has been given a composite ranking of 52, and in moderation.
Calorie Breakdown
| Calories from Protein | 5% | |
| Calories from Fat | 28% | |
| Calories from Carbs | 66% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- High in Cholesterol
- Very high in Saturated Fat
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 61.5 mg | 2.6% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 15.5 g | 5.2% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 13.1 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 1.2 g | 2.4% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 3 g | 4.5% | Bottom 30% | Low |
| Saturated Fat | 1.2 g | 6.2% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 1344 Calories from Fat 398
% Daily Value *
Total Fat 44.3 g 68.2%
Saturated Fat 18.7 g 93.5%
Trans Fat
Cholesterol 86.1 mg 28.7%
Sodium 921.6 mg 38.4%
Total Carbohydrates 232.4 g 77.5%
Dietary Fiber 0 g
Sugars 196.8 g
Protein 17.7 g 35.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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