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Caramel Espresso Float - Recipe and Nutrition Facts
17

Caramel Espresso Float Recipe

Caramel Espresso Float has a average-calorie, average-carb, high-fat and average-protein content.

The food contains 43g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Dessert.

Based on the composite nutritive standing Caramel Espresso Float has been given a composite ranking of 17, and sparingly.

Calorie Breakdown

 Calories from Protein3%
 Calories from Fat48%
 Calories from Carbs48%

Why this is good for you

  • Low in Sodium

Why this is bad for you

  • High in Cholesterol
  • Very high in Saturated Fat

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A750 IU15%
Vitamin C1.2 mg2%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium100 mg10%
Iron0 mg
Potassium170 mg4.9%
Sodium70 mg2.9%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate43 g14.3%
Dietary Fiber1 g4%
Sugars40 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein3 g6%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat19 g29.2%
Saturated Fat12 g60%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 350 Calories from Fat 170

% Daily Value *

Total Fat 19 g 29.2%

Saturated Fat 12 g 60%

Trans Fat

Cholesterol 70 mg 23.3%

Sodium 70 mg 2.9%

Total Carbohydrates 43 g 14.3%

Dietary Fiber 1 g4%

Sugars 40 g

Protein 3 g 6%

Vitamin A 15% Vitamin C 2%

Calcium 10% Iron

*Based on a 2000 Calorie diet

Source: http://www.epicurious.com/recipes/food/views/Caramel-Espresso-Float-109761 Embed Table:

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