Caramel Butter Pecan Bars has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 16g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 49, for Caramel Butter Pecan Bars, and we advise that this food in moderation.
Calories from Protein | 3% | |
Calories from Fat | 44% | |
Calories from Carbs | 52% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 16 g | 5.3% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1 g | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6 g | 9.2% | ||
Saturated Fat | 3 g | 15% |
Serving size
Amount Per Serving
Calories 120 Calories from Fat 60
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 3 g 15%
Trans Fat
Cholesterol 10 mg 3.3%
Sodium 45 mg 1.9%
Total Carbohydrates 16 g 5.3%
Dietary Fiber 1 g4%
Sugars 7 g
Protein 1 g 2%
Vitamin A 2% Vitamin C
Calcium 2% Iron 4%
*Based on a 2000 Calorie diet
Per Serving | Calories 670
Protein 7 g | Carbs 83 g | Fat 37 g
Per 100g | Calories 459
Protein 7.1 g | Carbs 60 g | Fat 24.7 g
Per Serving | Calories 355
Protein 3.9 g | Carbs 40.3 g | Fat 22 g
Per Serving | Calories 164
Protein 9.2 g | Carbs 30.4 g | Fat 4 g
Per Serving | Calories 300
Protein 8 g | Carbs 56 g | Fat 6 g
Per Serving | Calories 330
Protein 3 g | Carbs 25 g | Fat 28 g
Per Serving | Calories 320
Protein 5 g | Carbs 46 g | Fat 13 g
Per Serving | Calories 490
Protein 4 g | Carbs 47 g | Fat 32 g