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Caramel Brownies III - Recipe and Nutrition Facts
33

Caramel Brownies III Recipe

Caramel Brownies III has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 35g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to American cuisine. Ideally consumed as a Dessert.

Based on the composite nutritive standing Caramel Brownies III has been given a composite ranking of 33, and in moderation.

Calorie Breakdown

 Calories from Protein5%
 Calories from Fat42%
 Calories from Carbs54%

Why this is good for you

Why this is bad for you

  • High in Saturated Fat

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A200 IU4%
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium100 mg10%
Iron0.36 mg2%
Potassium110 mg3.1%
Sodium230 mg9.6%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate35 g11.7%
Dietary Fiber1 g4%
Sugars27 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein3 g6%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat12 g18.5%
Saturated Fat6 g30%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 250 Calories from Fat 110

% Daily Value *

Total Fat 12 g 18.5%

Saturated Fat 6 g 30%

Trans Fat

Cholesterol 20 mg 6.7%

Sodium 230 mg 9.6%

Total Carbohydrates 35 g 11.7%

Dietary Fiber 1 g4%

Sugars 27 g

Protein 3 g 6%

Vitamin A 4% Vitamin C

Calcium 10% Iron 2%

*Based on a 2000 Calorie diet

Source: http://allrecipes.com/Recipe/caramel-brownies-iii/detail.aspx Embed Table:

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