Captain D's Seafood Kitchen - Caesar Cardini Dressing has a very high-calorie, low-carb, very high-fat and low-protein content.
The food contains 2.33g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 2.33 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Side Dish.
Based on the composite nutritive standing Captain D's Seafood Kitchen - Caesar Cardini Dressing has been given a composite ranking of 2, and sparingly.
Calories from Protein | 2% | |
Calories from Fat | 97% | |
Calories from Carbs | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 814 mg | 33.9% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 2.33 g | 0.8% | Bottom 10% | Very Low |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.3 g | 4.7% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 58.1 g | 89.4% | Top 10% | Very High |
Saturated Fat | 9.3 g | 46.5% | Top 30% | High |
Serving size
Amount Per Serving
Calories 230 Calories from Fat 220
% Daily Value *
Total Fat 25 g 38.5%
Saturated Fat 4 g 20%
Trans Fat
Cholesterol 45 mg 15%
Sodium 350 mg 14.6%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars 0 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 600
Protein 3.3 g | Carbs 3.3 g | Fat 66.7 g
Per 100g | Calories 150
Protein 6.7 g | Carbs 10 g | Fat 8.3 g
Per 100g | Calories 474
Protein 3.5 g | Carbs 8.8 g | Fat 47.4 g
Per 100g | Calories 480
Protein 3.5 g | Carbs 3.5 g | Fat 52.9 g
Per 100g | Calories 109
Protein 7 g | Carbs 14.7 g | Fat 2.4 g
Per 100g | Calories 42
Protein 5.5 g | Carbs 0 g | Fat 2 g
Per 100g | Calories 36
Protein 0 g | Carbs 7.1 g | Fat 0 g
Per 100g | Calories 37
Protein 0 g | Carbs 1.17 g | Fat 3.7 g