Captain D's Seafood Kitchen - Fat Free Italian Dressing has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 7.14g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Side Dish.
Based on the composite nutritive standing Captain D's Seafood Kitchen - Fat Free Italian Dressing has been given a composite ranking of 14, and sparingly.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 1571.4 mg | 65.5% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 7.1 g | 2.4% | Bottom 30% | Low |
| Dietary Fiber | 0 g | |||
| Sugars | 3.6 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 10 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 440 mg 18.3%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 0 g
Sugars 1 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
ShopRite - Fat Free California French..
Per 100g | Calories 143
Protein 0 g | Carbs 31.4 g | Fat 0 g
Kroger - Fat Free Zesty Italian..
Per 100g | Calories 63
Protein 0 g | Carbs 12.5 g | Fat 0 g
Chicken Out Rotisserie - Fat Free..
Per 100g | Calories 176
Protein 0 g | Carbs 38.8 g | Fat 0 g
Golden Corral - Fat Free French..
Per 100g | Calories 133
Protein 0 g | Carbs 33.3 g | Fat 0 g
Captain D's Seafood Kitchen - Caesar..
Per 100g | Calories 535
Protein 2.3 g | Carbs 2.33 g | Fat 58.1 g
Captain D's Seafood Kitchen -..
Per 100g | Calories 109
Protein 7 g | Carbs 14.7 g | Fat 2.4 g
Captain D's Seafood Kitchen - Honey..
Per 100g | Calories 37
Protein 0 g | Carbs 1.17 g | Fat 3.7 g
Captain D's Seafood Kitchen - Bite..
Per 100g | Calories 87
Protein 3.2 g | Carbs 11 g | Fat 3.2 g
