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Cappuccino Chocolate Chip Muffin - Nutrition Facts and detailed Analysis
25

Cappuccino Chocolate Chip Muffin

Cappuccino Chocolate Chip Muffin has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 27g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to European cuisine. Ideally consumed as a Dessert.

Based on the composite nutritive standing Cappuccino Chocolate Chip Muffin has been given a composite ranking of 25, and in moderation.

Calorie Breakdown

 Calories from Protein8%
 Calories from Fat40%
 Calories from Carbs53%

Why this is good for you

  • Low in Sodium

Why this is bad for you

  • High in Saturated Fat

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A250 IU5%
Vitamin C0 mg
Vitamin E0.2 mg0.67%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium70 mg7%
Iron0.72 mg4%
Sodium105 mg4.4%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate27 g9%
Dietary Fiber1 g4%
Sugars13 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein4 g8%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat9 g13.8%
Saturated Fat5 g25%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 202 Calories from Fat 81

% Daily Value *

Total Fat 9 g 13.8%

Saturated Fat 5 g 25%

Trans Fat

Cholesterol 60 mg 20%

Sodium 105 mg 4.4%

Total Carbohydrates 27 g 9%

Dietary Fiber 1 g4%

Sugars 13 g

Protein 4 g 8%

Vitamin A 5% Vitamin C

Calcium 7% Iron 4%

*Based on a 2000 Calorie diet

Source: http://tracker.dailyburn.com/nutrition/cappuccino_chocolate_chip_muffin_calories Embed Table:

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