Candy Snack Cake has a very high-calorie, very high-carb, very high-fat and average-protein content.
The food contains 73g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing Candy Snack Cake has been given a composite ranking of 13, and sparingly.
Calories from Protein | 4% | |
Calories from Fat | 49% | |
Calories from Carbs | 47% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 73 g | 24.3% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 58 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6 g | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 34 g | 52.3% | ||
Saturated Fat | 20 g | 100% |
Serving size
Amount Per Serving
Calories 600 Calories from Fat 310
% Daily Value *
Total Fat 34 g 52.3%
Saturated Fat 20 g 100%
Trans Fat
Cholesterol 175 mg 58.3%
Sodium 330 mg 13.8%
Total Carbohydrates 73 g 24.3%
Dietary Fiber 2 g8%
Sugars 58 g
Protein 6 g 12%
Vitamin A 20% Vitamin C
Calcium 6% Iron 10%
*Based on a 2000 Calorie diet
Per Serving | Calories 280
Protein 1.8 g | Carbs 38 g | Fat 13.3 g
Per 100g | Calories 403
Protein 7.6 g | Carbs 73.1 g | Fat 10.1 g
Per Serving | Calories 642
Protein 10 g | Carbs 79 g | Fat 34 g
Per 100g | Calories 150
Protein 1.2 g | Carbs 18 g | Fat 8.4 g
Per Serving | Calories 340
Protein 4 g | Carbs 51 g | Fat 14 g
Per Serving | Calories 170
Protein 7 g | Carbs 21 g | Fat 7 g
Per Serving | Calories 160
Protein 5 g | Carbs 20 g | Fat 6 g
Per Serving | Calories 260
Protein 3 g | Carbs 32 g | Fat 13 g