Candy Cake has a very high-calorie, very high-carb, very high-fat and average-protein content.
With 10 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Candy Cake has been given a composite ranking of 19, and sparingly.
Calories from Protein | 6% | |
Calories from Fat | 46% | |
Calories from Carbs | 48% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 292 mg | 12.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 79 g | 26.3% | ||
Dietary Fiber | 2 g | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10 g | 20% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 34 g | 52.3% | ||
Saturated Fat | 19 g | 95% |
Serving size
Amount Per Serving
Calories 642 Calories from Fat 0
% Daily Value *
Total Fat 34 g 52.3%
Saturated Fat 19 g 95%
Trans Fat
Cholesterol 134 mg 44.7%
Sodium 292 mg 12.2%
Total Carbohydrates 79 g 26.3%
Dietary Fiber 2 g8%
Sugars
Protein 10 g 20%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 600
Protein 6 g | Carbs 73 g | Fat 34 g
Per Serving | Calories 280
Protein 1.8 g | Carbs 38 g | Fat 13.3 g
Per 100g | Calories 150
Protein 1.2 g | Carbs 18 g | Fat 8.4 g
Per Serving | Calories 231
Protein 5.3 g | Carbs 45.5 g | Fat 3.8 g
Per Serving | Calories 357
Protein 6 g | Carbs 40 g | Fat 21 g
Per Serving | Calories 294
Protein 7.2 g | Carbs 54.8 g | Fat 5.2 g
Per Serving | Calories 306
Protein 4.1 g | Carbs 56.3 g | Fat 8.2 g