Candy 'N Canes Barbie- Cherry Candy Canes With Fruit Flavored Jellies has a high-calorie, very high-carb, low-fat and low-protein content.
The food contains 100g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Snack.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 18, for Candy 'N Canes Barbie- Cherry Candy Canes With Fruit Flavored Jellies, and we advise that this food sparingly.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 184 mg | 18.4% | Mid 40% | Average |
Iron | 0 mg | |||
Potassium | 2152 mg | 61.5% | Top 30% | High |
Sodium | 20 mg | 0.8% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 100 g | 33.3% | Top 10% | Very High |
Dietary Fiber | 0 g | |||
Sugars | 92 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 100 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 5 mg 0.2%
Total Carbohydrates 25 g 8.3%
Dietary Fiber 0 g
Sugars 23 g
Protein 0 g
Vitamin A 0.4% Vitamin C
Calcium 4.6% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 470
Protein 14.1 g | Carbs 47 g | Fat 25.9 g
Per 100g | Calories 447
Protein 9.4 g | Carbs 56.4 g | Fat 23.5 g
Per 100g | Calories 533
Protein 6.7 g | Carbs 60 g | Fat 33.3 g
Per 100g | Calories 400
Protein | Carbs 93.3 g | Fat
Per 100g | Calories 176
Protein 10.6 g | Carbs 37 g | Fat 0 g
Per 100g | Calories 276
Protein 4.6 g | Carbs 58.3 g | Fat 4.6 g
Per 100g | Calories 418
Protein 5.6 g | Carbs 66.7 g | Fat 11.1 g
Per 100g | Calories 476
Protein 4.8 g | Carbs 66.7 g | Fat 19 g