Candy Cane Cookies Recipe has a low-calorie, low-carb, average-fat and low-protein content.
The food contains 8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 21, for Candy Cane Cookies Recipe, and we advise that this food sparingly.
Calories from Protein | 0% | |
Calories from Fat | 53% | |
Calories from Carbs | 47% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 8 g | 2.7% | ||
Dietary Fiber | 0 g | |||
Sugars | 3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4 g | 6.2% | ||
Saturated Fat | 2.5 g | 12.5% |
Serving size
Amount Per Serving
Calories 70 Calories from Fat 35
% Daily Value *
Total Fat 4 g 6.2%
Saturated Fat 2.5 g 12.5%
Trans Fat
Cholesterol 15 mg 5%
Sodium 50 mg 2.1%
Total Carbohydrates 8 g 2.7%
Dietary Fiber 0 g
Sugars 3 g
Protein 0 g
Vitamin A 2% Vitamin C
Calcium Iron 2%
*Based on a 2000 Calorie diet
Per Serving | Calories 176
Protein 1.7 g | Carbs 24.2 g | Fat 8 g
Per Serving | Calories 144
Protein 1.7 g | Carbs 19.2 g | Fat 6.7 g
Per Serving | Calories 280
Protein 3 g | Carbs 30 g | Fat 17 g
Per Serving | Calories 106
Protein 1.1 g | Carbs 12.7 g | Fat 5.6 g
Per Serving | Calories 350
Protein 3 g | Carbs 42 g | Fat 19 g
Per Serving | Calories 750
Protein 10 g | Carbs 82 g | Fat 46 g
Per Serving | Calories 110
Protein 1 g | Carbs 15 g | Fat 6 g
Per Serving | Calories 240
Protein 7 g | Carbs 42 g | Fat 3.5 g