Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Candy-Bar Brownies With Chocolate Butter Frosting - Recipe and Nutrition Facts
5

Candy-Bar Brownies With Chocolate Butter Frosting Recipe

Candy-Bar Brownies With Chocolate Butter Frosting has a average-calorie, average-carb, average-fat and low-protein content.

The food contains 47.1g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 2.1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. It's average MUFA and average PUFA. In terms of Polyunsaturated Fat content it is ranked in the top 10% of all food items.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet. Besides other nutrients, it is average in Magnesium, which is an essential micronutrient needed to keep muscle and nerve functioning normal and heart beat rhythmic. It also helps to support a healthy immune system, and keeps bones strong.

It belongs to American cuisine. Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 5, for Candy-Bar Brownies With Chocolate Butter Frosting, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein3%
 Calories from Fat36%
 Calories from Carbs61%

Why this is good for you

  • Low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A148.6 IU3%Mid 40%Average
Retinol40.3 mcg
Vitamin C0 mg
Vitamin D5.6 IU1.4%Mid 40%Average
Thiamin0 mg
Riboflavin0 mg
Niacin1.4 mg6.9%Mid 40%Average
Vitamin B60 mg
Folate18.1 mcg4.5%Mid 40%Average
Folic Acid11.1 mcg
Vitamin B120 mcg
Pantothenic Acid0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium29.2 mg2.9%Mid 40%Average
Iron1.4 mg7.7%Top 30%High
Magnesium27.8 mg6.9%Top 30%High
Phosphorus69.4 mg6.9%Mid 40%Average
Potassium148.6 mg4.2%Mid 40%Average
Sodium166.3 mg6.9%Mid 40%Average
Zinc0 mg
Copper0 mg
Manganese0 mg
Selenium2.8 mcg4%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate65.4 g21.8%Top 10%Very High
Dietary Fiber0.69 g2.8%Mid 40%Average
Sugars31.9 g
Glucose0 mg
Fructose0 mg
Lactose0 mg
Maltose0 mg
Galactose0 mg

Protein Analysis

NameAmount%DVRankInterpretation
Protein2.9 g5.8%Mid 40%Average
Tryptophan0 mg
Threonine0 mg
Isoleucine0 mg
Leucine0 mg
Lysine0 mg
Methionine0 mg
Cystine0 mg
Phenylalanine0 mg
Tyrosine0 mg
Valine0 mg
Arginine0 mg
Histidine0 mg
Alanine0 mg
Aspartic Acid0 mg
Glutamic Acid0 mg
Glycine0 mg
Proline0 mg
Serine0 mg

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat17.4 g26.7%Top 30%High
Saturated Fat5.4 g27.1%Top 30%High
Monounsaturated Fat5.6 g
Polyunsaturated Fat5.6 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Ash1.4 g
Caffeine4.2 mg
Theobromine40.3 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 299 Calories from Fat 112

% Daily Value *

Total Fat 12.5 g 19.2%

Saturated Fat 3.9 g 19.5%

Trans Fat

Cholesterol 16.9 mg 5.6%

Sodium 119.7 mg 5%

Total Carbohydrates 47.1 g 15.7%

Dietary Fiber 0.5 g2%

Sugars 23 g

Protein 2.1 g 4.2%

Vitamin A 2.1% Vitamin C

Calcium 2.1% Iron 5.6%

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/candy-bar-brownies-with-chocolate-butter-frosting-494636 Embed Table:

Related Searches

2

Zinfandel Brownies With Chocolate..

Per Serving | Calories 388
Protein 4.5 g | Carbs 48 g | Fat 20.7 g

59

Nestle Tollhouse Cafe - Brownie..

Per 100g | Calories 480
Protein 3 g | Carbs 63 g | Fat 24 g

5

Bittersweet Brownie Drops With Milk..

Per Serving | Calories 345
Protein 5.2 g | Carbs 38.2 g | Fat 19.8 g

0

Magic Brownie (Chocolate)

Per Serving | Calories 572
Protein 7.4 g | Carbs 78.7 g | Fat 25.6 g

57

Apple Cookies 2

Per Serving | Calories 19
Protein 0.25 g | Carbs 2.46 g | Fat 0.91 g

57

Jessica's Chocolate Chip Cookies

Per Serving | Calories 23
Protein 0.23 g | Carbs 2.97 g | Fat 1.2 g

5

Wheat Germ Brownies

Per Serving | Calories 415
Protein 8.7 g | Carbs 52.2 g | Fat 21.1 g

37

Banana Nut Butterscotch Drop Cookies

Per Serving | Calories 101
Protein 1.3 g | Carbs 13.5 g | Fat 4.8 g