Campbell's - Spaghettios Raviolios has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 15.08g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.37 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 47, for Campbell's - Spaghettios Raviolios, and we advise that this food in moderation.
Calories from Protein | 16% | |
Calories from Fat | 27% | |
Calories from Carbs | 57% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 432.5 mg | 18% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 15.1 g | 5% | Mid 40% | Average |
Dietary Fiber | 1.6 g | 6.3% | Mid 40% | Average |
Sugars | 3.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4.4 g | 8.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3.2 g | 4.9% | Mid 40% | Average |
Saturated Fat | 1.4 g | 6.9% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 270 Calories from Fat 72
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 3.5 g 17.5%
Trans Fat
Cholesterol 20 mg 6.7%
Sodium 1090 mg 45.4%
Total Carbohydrates 38 g 12.7%
Dietary Fiber 4 g16%
Sugars 9 g
Protein 11 g 22%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 217
Protein 10.3 g | Carbs 21.7 g | Fat 9.7 g
Per 100g | Calories 159
Protein 22.9 g | Carbs 0 g | Fat 6.2 g
Per 100g | Calories 224
Protein 2.4 g | Carbs 22.4 g | Fat 14.1 g
Per 100g | Calories 371
Protein 29.5 g | Carbs 60.6 g | Fat 1.3 g
Per 100g | Calories 71
Protein 2.4 g | Carbs 14.6 g | Fat 0.47 g
Per 100g | Calories 53
Protein 0.44 g | Carbs 12.3 g | Fat 0 g
Per 100g | Calories 282
Protein 7.1 g | Carbs 33.5 g | Fat 14.1 g
Per 100g | Calories 67
Protein 1.3 g | Carbs 10.4 g | Fat 2.1 g