Campbell's - Creamy Tomato Soup has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 10.42g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.25 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Soup.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 73, for Campbell's - Creamy Tomato Soup, and we advise that this food in moderation.
Calories from Protein | 8% | |
Calories from Fat | 29% | |
Calories from Carbs | 64% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 312.5 mg | 13% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 10.4 g | 3.5% | Mid 40% | Average |
Dietary Fiber | 1.3 g | 5% | Mid 40% | Average |
Sugars | 0.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.3 g | 2.5% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.1 g | 3.2% | Mid 40% | Average |
Saturated Fat | 0.42 g | 2.1% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 160 Calories from Fat 45
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 5 mg 1.7%
Sodium 750 mg 31.3%
Total Carbohydrates 25 g 8.3%
Dietary Fiber 3 g12%
Sugars 1 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 86
Protein 0.39 g | Carbs 8.6 g | Fat 5.5 g
Per 100g | Calories 121
Protein 1.6 g | Carbs 12.5 g | Fat 7.3 g
Per 100g | Calories 37
Protein 0.69 g | Carbs 5.7 g | Fat 1.1 g
Per 100g | Calories 60
Protein 1.4 g | Carbs 11.6 g | Fat 1.1 g
Per 100g | Calories 282
Protein 7.1 g | Carbs 33.5 g | Fat 14.1 g
Per 100g | Calories 107
Protein 4.4 g | Carbs 15.1 g | Fat 3.2 g
Per 100g | Calories 33
Protein 2.3 g | Carbs 5.3 g | Fat 0.49 g
Per 100g | Calories 364
Protein 12.7 g | Carbs 72.7 g | Fat 0.91 g