Campbell's - CAMPBELL Soup Company, CAMPBELL'S SELECT Soup, Roasted Chicken With Rotini & Penne Pasta Soup has a low-calorie, low-carb, low-fat and average-protein content.
The food contains 6.53g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.27 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Soup.
Based on the composite nutritive standing Campbell's - CAMPBELL Soup Company, CAMPBELL'S SELECT Soup, Roasted Chicken With Rotini & Penne Pasta Soup has been given a composite ranking of 62, and in moderation.
Calorie Breakdown
| Calories from Protein | 32% | |
| Calories from Fat | 4% | |
| Calories from Carbs | 64% |
Why this is good for you
- Very low in Cholesterol
- Very low in Saturated Fat
Why this is bad for you
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 8 mg | 0.8% | Bottom 30% | Low |
| Iron | 0 mg | |||
| Sodium | 350.9 mg | 14.6% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 6.5 g | 2.2% | Mid 40% | Average |
| Dietary Fiber | 0.8 g | 3.2% | Mid 40% | Average |
| Sugars | 0.8 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 3.3 g | 6.5% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.2 g | 0.31% | Bottom 30% | Low |
| Saturated Fat | 0.2 g | 1% | Bottom 30% | Low |
| Total Trans Fatty Acids | 0 g |
Other Nutrients Analysis
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 41 Calories from Fat 2
% Daily Value *
Total Fat 0.2 g 0.31%
Saturated Fat 0.2 g 1%
Trans Fat 0 g
Cholesterol 4 mg 1.3%
Sodium 350.9 mg 14.6%
Total Carbohydrates 6.5 g 2.2%
Dietary Fiber 0.8 g3.2%
Sugars 0.8 g
Protein 3.3 g 6.5%
Vitamin A 12.2% Vitamin C
Calcium 0.8% Iron
*Based on a 2000 Calorie diet
Better Eats
DetailsCampbell's - CAMPBELL'S SELECT Soup,..
Per 100g | Calories 67
Protein 4.1 g | Carbs 11.8 g | Fat 0.41 g
Campbell's - CAMPBELL'S SELECT Soup,..
Per 100g | Calories 67
Protein 3.7 g | Carbs 12.2 g | Fat 0.41 g
Campbell's - CAMPBELL'S SELECT Soup,..
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Protein 4.1 g | Carbs 7.4 g | Fat 2.9 g
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Per 100g | Calories 41
Protein 3.3 g | Carbs 6.1 g | Fat 0.82 g
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