Campbell's Red and White - CAMPBELL Soup Company, CAMPBELL'S Red and White, DOUBLE NOODLE in Chicken Broth Soup, Condensed has a low-calorie, low-carb, low-fat and average-protein content.
The food contains 13.49g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.17 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Soup.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 59, for Campbell's Red and White - CAMPBELL Soup Company, CAMPBELL'S Red and White, DOUBLE NOODLE in Chicken Broth Soup, Condensed, and we advise that this food in moderation.
Calories from Protein | 16% | |
Calories from Fat | 14% | |
Calories from Carbs | 70% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0.57 mg | 3.2% | Mid 40% | Average |
Sodium | 492 mg | 20.5% | Top 30% | High |
Selenium | 0 mcg | |||
Fluoride | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 13.5 g | 4.5% | Mid 40% | Average |
Dietary Fiber | 1.6 g | 6.4% | Mid 40% | Average |
Sugars | 1.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.2 g | 6.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.2 g | 1.8% | Bottom 30% | Low |
Saturated Fat | 0.4 g | 2% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 79 Calories from Fat 11
% Daily Value *
Total Fat 1.2 g 1.8%
Saturated Fat 0.4 g 2%
Trans Fat 0 g
Cholesterol 8 mg 2.7%
Sodium 492 mg 20.5%
Total Carbohydrates 13.5 g 4.5%
Dietary Fiber 1.6 g6.4%
Sugars 1.6 g
Protein 3.2 g 6.3%
Vitamin A 15.9% Vitamin C
Calcium Iron 3.2%
*Based on a 2000 Calorie diet
Per 100g | Calories 141
Protein 7 g | Carbs 21.9 g | Fat 2.3 g
Per 100g | Calories 79
Protein 3.2 g | Carbs 15.9 g | Fat 0.4 g
Per 100g | Calories 71
Protein 3.2 g | Carbs 13.5 g | Fat 0.79 g
Per 100g | Calories 111
Protein 7.1 g | Carbs 19 g | Fat 0.79 g
Per 100g | Calories 383
Protein 21.4 g | Carbs 64.3 g | Fat 4.9 g
Per 100g | Calories 51
Protein 3 g | Carbs 6.5 g | Fat 1.6 g
Per 100g | Calories 97
Protein 2.4 g | Carbs 8.1 g | Fat 6.4 g
Per 100g | Calories 87
Protein 0.79 g | Carbs 18.3 g | Fat 1.6 g
Per 100g | Calories 56
Protein 2.4 g | Carbs 7.9 g | Fat 1.6 g
Per 100g | Calories 63
Protein 3.2 g | Carbs 8.7 g | Fat 1.6 g