Campbell's Kitchen Chicken Noodle Casserole has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 30g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 22 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 41, for Campbell's Kitchen Chicken Noodle Casserole, and we advise that this food in moderation.
Calories from Protein | 28% | |
Calories from Fat | 34% | |
Calories from Carbs | 38% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 30 g | 10% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 22 g | 44% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12 g | 18.5% | ||
Saturated Fat | 3.5 g | 17.5% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 320 Calories from Fat 110
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat 3.5 g 17.5%
Trans Fat 0 g
Cholesterol 75 mg 25%
Sodium 600 mg 25%
Total Carbohydrates 30 g 10%
Dietary Fiber 1 g4%
Sugars 2 g
Protein 22 g 44%
Vitamin A 10% Vitamin C 6%
Calcium 15% Iron 10%
*Based on a 2000 Calorie diet
Per Serving | Calories 420
Protein 8 g | Carbs 33 g | Fat 29 g
Per Serving | Calories 340
Protein 24 g | Carbs 23 g | Fat 17 g
Per Serving | Calories 286
Protein 33.8 g | Carbs 21.7 g | Fat 6.2 g
Per Serving | Calories 305
Protein 14.5 g | Carbs 47.3 g | Fat 5.8 g
Per Serving | Calories 300
Protein 7 g | Carbs 31 g | Fat 18 g
Per Serving | Calories 380
Protein 9 g | Carbs 50 g | Fat 17 g
Per Serving | Calories 500
Protein 22 g | Carbs 53 g | Fat 22 g
Per Serving | Calories 130
Protein 3 g | Carbs 25 g | Fat 2 g