Campbell's Italian Marinated Chicken has a average-calorie, low-carb, low-fat and very high-protein content.
The food contains 1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 25.1 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 8, for Campbell's Italian Marinated Chicken, and we advise that this food sparingly.
Calories from Protein | 80% | |
Calories from Fat | 17% | |
Calories from Carbs | 3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 65 IU | 1.3% | ||
Vitamin C | 0.78 mg | 1.3% | ||
Vitamin D | 0 IU | |||
Vitamin E | 0.04 mg | 0.13% | ||
Thiamin | 0 mg | 0.3% | ||
Riboflavin | 0.02 mg | 1.4% | ||
Niacin | 0.2 mg | 1% | ||
Vitamin B6 | 0.01 mg | 0.6% | ||
Folate | 0.8 mcg | 0.2% | ||
Vitamin B12 | 0.13 mcg | 2.1% | ||
Pantothenic Acid | 0.06 mg | 0.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 64 mg | 6.4% | ||
Iron | 0.86 mg | 4.8% | ||
Magnesium | 2.4 mg | 0.6% | ||
Phosphorus | 38 mg | 3.8% | ||
Potassium | 16.2 mg | 0.5% | ||
Sodium | 686.3 mg | 28.6% | ||
Zinc | 0.15 mg | 1% | ||
Copper | 0.01 mg | 0.4% | ||
Manganese | 0.01 mg | 0.3% | ||
Selenium | 1.9 mcg | 2.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1 g | 0.3% | ||
Dietary Fiber | 0.1 g | 0.4% | ||
Sugars | 0.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 25.1 g | 50.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.3 g | 3.5% | ||
Saturated Fat | 0.8 g | 4% | ||
Monounsaturated Fat | 0.4 g | |||
Polyunsaturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 134 Calories from Fat 0
% Daily Value *
Total Fat 2.3 g 3.5%
Saturated Fat 0.8 g 4%
Trans Fat
Cholesterol 59.7 mg 19.9%
Sodium 686.3 mg 28.6%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0.1 g0.4%
Sugars 0.4 g
Protein 25.1 g 50.2%
Vitamin A 1.3% Vitamin C 1.3%
Calcium 6.4% Iron 4.8%
*Based on a 2000 Calorie diet
Per Serving | Calories 429
Protein 66.8 g | Carbs 16.8 g | Fat 11 g
Per Serving | Calories 163
Protein 11.1 g | Carbs 14.8 g | Fat 7.8 g
Per Serving | Calories 361
Protein 22.9 g | Carbs 42.4 g | Fat 13.1 g
Per Serving | Calories 323
Protein 55.7 g | Carbs 4.9 g | Fat 6.5 g
Per Serving | Calories 61
Protein 4.8 g | Carbs 2.9 g | Fat 3.5 g
Per Serving | Calories 134
Protein 5.3 g | Carbs 16.6 g | Fat 6.1 g
Per Serving | Calories 62
Protein 2.6 g | Carbs 8.1 g | Fat 2.3 g
Per Serving | Calories 25
Protein 0.6 g | Carbs 5.2 g | Fat 0.2 g