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Campbell's Healthy Request CAMPBELL Soup Company , HEALTHY REQUEST Condensed Cream of Chicken - Nutrition Facts
60

CAMPBELL Soup Company, HEALTHY REQUEST, Condensed Cream of Chicken Soup

Campbell's Healthy Request - CAMPBELL Soup Company, HEALTHY REQUEST, Cream of Chicken Soup, Condensed has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 9.68g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.61 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats. It's low MUFA and low PUFA.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Soup.

Based on the composite nutritive standing Campbell's Healthy Request - CAMPBELL Soup Company, HEALTHY REQUEST, Cream of Chicken Soup, Condensed has been given a composite ranking of 60, and in moderation.

Calorie Breakdown

 Calories from Protein10%
 Calories from Fat29%
 Calories from Carbs61%

Why this is good for you

  • Very low in Cholesterol
  • Low in Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietAVERAGE

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A403.1 IU8.1%Top 30%High
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0 mg
Potassium306 mg8.7%Mid 40%Average
Sodium371 mg15.5%Mid 40%Average
Selenium0 mcg
Fluoride0 mcg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate9.7 g3.2%Mid 40%Average
Dietary Fiber0.8 g3.2%Mid 40%Average
Sugars1.6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein1.6 g3.2%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat2 g3.1%Mid 40%Average
Saturated Fat0.81 g4%Mid 40%Average
Monounsaturated Fat0.4 g
Polyunsaturated Fat0.4 g
Total Trans Fatty Acids0 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Water85.6 g
Ash1.1 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 65 Calories from Fat 18

% Daily Value *

Total Fat 2 g 3.1%

Saturated Fat 0.81 g 4%

Trans Fat 0 g

Cholesterol 4 mg 1.3%

Sodium 371 mg 15.5%

Total Carbohydrates 9.7 g 3.2%

Dietary Fiber 0.8 g3.2%

Sugars 1.6 g

Protein 1.6 g 3.2%

Vitamin A 8.1% Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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