Campbell's Healthy Request - CAMPBELL Soup Company, HEALTHY REQUEST, Cream of Chicken Soup, Condensed has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 9.68g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.61 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats. It's low MUFA and low PUFA.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Soup.
Based on the composite nutritive standing Campbell's Healthy Request - CAMPBELL Soup Company, HEALTHY REQUEST, Cream of Chicken Soup, Condensed has been given a composite ranking of 60, and in moderation.
Calories from Protein | 10% | |
Calories from Fat | 29% | |
Calories from Carbs | 61% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Potassium | 306 mg | 8.7% | Mid 40% | Average |
Sodium | 371 mg | 15.5% | Mid 40% | Average |
Selenium | 0 mcg | |||
Fluoride | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 9.7 g | 3.2% | Mid 40% | Average |
Dietary Fiber | 0.8 g | 3.2% | Mid 40% | Average |
Sugars | 1.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.6 g | 3.2% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2 g | 3.1% | Mid 40% | Average |
Saturated Fat | 0.81 g | 4% | Mid 40% | Average |
Monounsaturated Fat | 0.4 g | |||
Polyunsaturated Fat | 0.4 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 65 Calories from Fat 18
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 0.81 g 4%
Trans Fat 0 g
Cholesterol 4 mg 1.3%
Sodium 371 mg 15.5%
Total Carbohydrates 9.7 g 3.2%
Dietary Fiber 0.8 g3.2%
Sugars 1.6 g
Protein 1.6 g 3.2%
Vitamin A 8.1% Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 54
Protein 0.81 g | Carbs 9.7 g | Fat 1.6 g
Per 100g | Calories 56
Protein 1.6 g | Carbs 8.1 g | Fat 1.6 g
Per 100g | Calories 58
Protein 1.6 g | Carbs 7.2 g | Fat 1.2 g
Per 100g | Calories 79
Protein 3.2 g | Carbs 15.1 g | Fat 0.79 g
Per 100g | Calories 48
Protein 2.4 g | Carbs 6.4 g | Fat 1.6 g
Per 100g | Calories 48
Protein 2.4 g | Carbs 6.4 g | Fat 1.6 g
Per 100g | Calories 58
Protein 1.6 g | Carbs 7.2 g | Fat 1.2 g
Per 100g | Calories 50
Protein 2.9 g | Carbs 7.9 g | Fat 0.21 g
Per 100g | Calories 49
Protein 2.9 g | Carbs 6.1 g | Fat 1 g
Per 100g | Calories 48
Protein 1.6 g | Carbs 9.8 g | Fat 0.2 g
Per 100g | Calories 58
Protein 1.6 g | Carbs 7.2 g | Fat 1.2 g
Per 100g | Calories 53
Protein 3.3 g | Carbs 8.2 g | Fat 1 g