Campbell's - CAMPBELL Soup Company, CAMPBELL'S SOUP AT HAND, Chicken & Stars Soup has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 3.28g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.98 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Soup.
Based on the composite nutritive standing Campbell's - CAMPBELL Soup Company, CAMPBELL'S SOUP AT HAND, Chicken & Stars Soup has been given a composite ranking of 53, and in moderation.
Calorie Breakdown
| Calories from Protein | 18% | |
| Calories from Fat | 21% | |
| Calories from Carbs | 61% |
Why this is good for you
- Very low in Cholesterol
- Very low in Saturated Fat
Why this is bad for you
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 0 mg | |||
| Iron | 0.12 mg | 0.67% | Bottom 30% | Low |
| Sodium | 292 mg | 12.2% | Mid 40% | Average |
| Selenium | 0 mcg | |||
| Fluoride | 0 mcg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 3.3 g | 1.1% | Bottom 30% | Low |
| Dietary Fiber | 0.7 g | 2.8% | Mid 40% | Average |
| Sugars | 0.3 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0.98 g | 2% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.49 g | 0.75% | Bottom 30% | Low |
| Saturated Fat | 0.16 g | 0.82% | Bottom 30% | Low |
| Total Trans Fatty Acids | 0 g |
Other Nutrients Analysis
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 21 Calories from Fat 4
% Daily Value *
Total Fat 0.49 g 0.75%
Saturated Fat 0.16 g 0.82%
Trans Fat 0 g
Cholesterol 2 mg 0.7%
Sodium 292 mg 12.2%
Total Carbohydrates 3.3 g 1.1%
Dietary Fiber 0.7 g2.8%
Sugars 0.3 g
Protein 0.98 g 2%
Vitamin A 6.6% Vitamin C
Calcium Iron 0.67%
*Based on a 2000 Calorie diet
Better Eats
DetailsCampbell's - CAMPBELL'S SOUP AT HAND..
Per 100g | Calories 43
Protein 1.3 g | Carbs 4.3 g | Fat 3 g
Campbell's - CAMPBELL'S SOUP AT HAND..
Per 100g | Calories 62
Protein 1.3 g | Carbs 11.2 g | Fat 1.3 g
Campbell's - CAMPBELL'S SOUP AT HAND..
Per 100g | Calories 47
Protein 0.98 g | Carbs 5.6 g | Fat 2.3 g
Campbell's - CAMPBELL'S SOUP AT HAND..
Per 100g | Calories 51
Protein 0.66 g | Carbs 6.9 g | Fat 2.3 g
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