Campbell's - CAMPBELL Soup Company, CAMPBELL'S SOUP AT HAND, 25% Less Sodium Classic Tomato has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 8.85g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.98 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats. It's low MUFA and low PUFA. The omega-3 content is low. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Soup.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 68, for Campbell's - CAMPBELL Soup Company, CAMPBELL'S SOUP AT HAND, 25% Less Sodium Classic Tomato, and we advise that this food in moderation.
Calories from Protein | 10% | |
Calories from Fat | 0% | |
Calories from Carbs | 90% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 7 mg | 0.7% | Bottom 30% | Low |
Iron | 0.24 mg | 1.3% | Bottom 30% | Low |
Sodium | 216 mg | 9% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 8.9 g | 3% | Mid 40% | Average |
Dietary Fiber | 0.7 g | 2.8% | Mid 40% | Average |
Sugars | 4.9 g | |||
Maltose | 0 mg | |||
Galactose | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.98 g | 2% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g | |||
Total Trans Monoenoic Fatty Acids | 0 g | |||
Total Trans Polyenoic Fatty Acids | 0 g | |||
Total Omega 3 Fatty Acids | 0 mg | |||
Total Omega 6 Fatty Acids | 0 mg |
Serving size
Amount Per Serving
Calories 39 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 216 mg 9%
Total Carbohydrates 8.9 g 3%
Dietary Fiber 0.7 g2.8%
Sugars 4.9 g
Protein 0.98 g 2%
Vitamin A 3.3% Vitamin C 19.7%
Calcium 0.7% Iron 1.3%
*Based on a 2000 Calorie diet
Per 100g | Calories 47
Protein 0.98 g | Carbs 5.6 g | Fat 2.3 g
Per 100g | Calories 33
Protein 0.98 g | Carbs 6.2 g | Fat 0.49 g
Per 100g | Calories 52
Protein 2 g | Carbs 7.8 g | Fat 1.4 g
Per 100g | Calories 86
Protein 2.9 g | Carbs 10.2 g | Fat 3.7 g
Per 100g | Calories 210
Protein 8.2 g | Carbs 21.9 g | Fat 9.9 g
Per 100g | Calories 38
Protein 0.96 g | Carbs 8.7 g | Fat 0 g
Per 100g | Calories 26
Protein 1.3 g | Carbs 3.6 g | Fat 0.66 g
Per 100g | Calories 69
Protein 1.5 g | Carbs 10 g | Fat 2.3 g
Per 100g | Calories 45
Protein 2 g | Carbs 6.9 g | Fat 1.2 g
Per 100g | Calories 33
Protein 0.41 g | Carbs 7.4 g | Fat 0 g