Campbell's - Campbells' Instant Cream Of Chicken Soup has a high-calorie, very high-carb, high-fat and average-protein content.
The food contains 72.73g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9.09 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Soup.
Based on the composite nutritive standing Campbell's - Campbells' Instant Cream Of Chicken Soup has been given a composite ranking of 45, and in moderation.
Calories from Protein | 7% | |
Calories from Fat | 33% | |
Calories from Carbs | 60% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 72.7 g | 24.2% | Top 10% | Very High |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9.1 g | 18.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 17.7 g | 27.3% | Top 30% | High |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 103 Calories from Fat 35
% Daily Value *
Total Fat 3.9 g 6%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 16 g 5.3%
Dietary Fiber 0 g
Sugars 0 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 100
Protein 2.1 g | Carbs 7.8 g | Fat 6.7 g
Per 100g | Calories 64
Protein 1.6 g | Carbs 6.4 g | Fat 3.2 g
Per 100g | Calories 372
Protein 34.9 g | Carbs 44.2 g | Fat 4.7 g
Per 100g | Calories 104
Protein 2.4 g | Carbs 8.8 g | Fat 6.4 g
Per 100g | Calories 54
Protein 1.8 g | Carbs 8.2 g | Fat 1.3 g
Per 100g | Calories 36
Protein 1.6 g | Carbs 7.2 g | Fat 0 g
Per 100g | Calories 58
Protein 1.7 g | Carbs 8.3 g | Fat 1.7 g
Per 100g | Calories 56
Protein 2.4 g | Carbs 9.6 g | Fat 0.8 g