Batchelors - Cream Of Chicken Condensed Soup has a average-calorie, low-carb, average-fat and low-protein content.
The food contains 7.83g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Soup.
Based on the composite nutritive standing Batchelors - Cream Of Chicken Condensed Soup has been given a composite ranking of 50, and in moderation.
Calories from Protein | 8% | |
Calories from Fat | 60% | |
Calories from Carbs | 31% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 700 mg | 29.2% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 7.8 g | 2.6% | Mid 40% | Average |
Dietary Fiber | 0.2 g | 0.8% | Mid 40% | Average |
Sugars | 1.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.1 g | 4.2% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6.7 g | 10.3% | Mid 40% | Average |
Saturated Fat | 0.6 g | 3% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 295 Calories from Fat 178
% Daily Value *
Total Fat 19.8 g 30.5%
Saturated Fat 1.8 g 8.9%
Trans Fat
Cholesterol 0 mg
Sodium 2065 mg 86%
Total Carbohydrates 23.1 g 7.7%
Dietary Fiber 0.59 g2.4%
Sugars 3.5 g
Protein 6.2 g 12.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 64
Protein 1.6 g | Carbs 6.4 g | Fat 3.2 g
Per 100g | Calories 132
Protein 3.5 g | Carbs 13.2 g | Fat 7.1 g
Per 100g | Calories 468
Protein 9.1 g | Carbs 72.7 g | Fat 17.7 g
Per 100g | Calories 372
Protein 34.9 g | Carbs 44.2 g | Fat 4.7 g
Per 100g | Calories 373
Protein 14.6 g | Carbs 74.7 g | Fat 1.7 g
Per 100g | Calories 36
Protein 0 g | Carbs 3.6 g | Fat 2.2 g
Per 100g | Calories 175
Protein 3.2 g | Carbs 22.7 g | Fat 7.9 g
Per 100g | Calories 386
Protein 14.1 g | Carbs 71.8 g | Fat 4.7 g