Batchelors - Pasta 'n' Sauce - Chicken And Mushroom has a high-calorie, very high-carb, low-fat and high-protein content.
The food contains 74.67g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 14.59 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 48, for Batchelors - Pasta 'n' Sauce - Chicken And Mushroom, and we advise that this food in moderation.
Calories from Protein | 16% | |
Calories from Fat | 4% | |
Calories from Carbs | 80% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1.1 mg | 0% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 74.7 g | 24.9% | Top 10% | Very High |
Dietary Fiber | 2.9 g | 11.5% | Top 30% | High |
Sugars | 4.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 14.6 g | 29.2% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.7 g | 2.6% | Mid 40% | Average |
Saturated Fat | 0.74 g | 3.7% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 455 Calories from Fat 19
% Daily Value *
Total Fat 2.1 g 3.2%
Saturated Fat 0.9 g 4.5%
Trans Fat
Cholesterol 0 mg
Sodium 1.3 mg 0.1%
Total Carbohydrates 91.1 g 30.4%
Dietary Fiber 3.5 g14%
Sugars 5.1 g
Protein 17.8 g 35.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 794
Protein 45 g | Carbs 89 g | Fat 29 g
Per Serving | Calories 331
Protein 28 g | Carbs 45.4 g | Fat 5.2 g
Per 100g | Calories 36
Protein 0 g | Carbs 3.6 g | Fat 2.2 g
Per 100g | Calories 83
Protein 5.5 g | Carbs 13.4 g | Fat 0.8 g
Per 100g | Calories 100
Protein 2.1 g | Carbs 7.8 g | Fat 6.7 g
Per 100g | Calories 175
Protein 3.2 g | Carbs 22.7 g | Fat 7.9 g