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Campbell's Condensed Soup Old Fashioned Tomato Rice - Nutrition Facts
33

Campbell's Condensed Soup Old Fashioned Tomato Rice

Campbell's - Campbell's Condensed Soup Old Fashioned Tomato Rice has a average-calorie, average-carb, low-fat and low-protein content.

The food contains 22.13g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.96 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Soup.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 33, for Campbell's - Campbell's Condensed Soup Old Fashioned Tomato Rice, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein4%
 Calories from Fat16%
 Calories from Carbs81%

Why this is good for you

  • Very low in Cholesterol
  • Very low in Saturated Fat

Why this is bad for you

  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A721.5 IU14.4%Top 10%Very High
Vitamin C1.9 mg3.2%Top 30%High
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0 mg
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium740.8 mg30.9%Top 10%Very High
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate22.1 g7.4%Top 30%High
Dietary Fiber0 g
Sugars9.6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.96 g1.9%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat1.9 g3%Mid 40%Average
Saturated Fat0.48 g2.4%Mid 40%Average
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 110 Calories from Fat 20

% Daily Value *

Total Fat 2 g 3.1%

Saturated Fat 0.5 g 2.5%

Trans Fat 0 g

Cholesterol 3 mg 1%

Sodium 770 mg 32.1%

Total Carbohydrates 23 g 7.7%

Dietary Fiber 0 g

Sugars 10 g

Protein 1 g 2%

Vitamin A 15% Vitamin C 3.3%

Calcium Iron

*Based on a 2000 Calorie diet

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Better Eats

Details
51

Campbell's - Campbell's Condensed..

Per 100g | Calories 89
Protein 2 g | Carbs 19.7 g | Fat 0 g

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Campbell's - Campbell's Soup..

Per 100g | Calories 81
Protein 3 g | Carbs 14.1 g | Fat 1.5 g

39

Campbell's - Campbell's Condensed..

Per 100g | Calories 118
Protein 3 g | Carbs 24.6 g | Fat 0.98 g

53

Campbell's - Campbell's Soup Old..

Per 100g | Calories 71
Protein 2.3 g | Carbs 6.4 g | Fat 4.1 g

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