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Campbell's Condensed Soup Chicken Vegetable - Nutrition Facts
55

Campbell's Condensed Soup Chicken Vegetable

Campbell's - Campbell's Condensed Soup Chicken Vegetable has a low-calorie, low-carb, low-fat and average-protein content. It is a good source of Vitamin A.

The food contains 14.77g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.95 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Soup.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 55, for Campbell's - Campbell's Condensed Soup Chicken Vegetable, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein15%
 Calories from Fat11%
 Calories from Carbs74%

Why this is good for you

  • Very high in Vitamin A
  • Very low in Cholesterol
  • Very low in Saturated Fat

Why this is bad for you

  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A2461 IU49.2%Top 10%Very High
Vitamin C0 mg
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium19.7 mg2%Mid 40%Average
Iron0 mg
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium876.1 mg36.5%Top 10%Very High
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate14.8 g4.9%Mid 40%Average
Dietary Fiber2 g7.9%Top 30%High
Sugars3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein3 g5.9%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.98 g1.5%Mid 40%Average
Saturated Fat0.49 g2.5%Mid 40%Average
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 80 Calories from Fat 10

% Daily Value *

Total Fat 1 g 1.5%

Saturated Fat 0.5 g 2.5%

Trans Fat 0 g

Cholesterol 5 mg 1.7%

Sodium 890 mg 37.1%

Total Carbohydrates 15 g 5%

Dietary Fiber 2 g8%

Sugars 3 g

Protein 3 g 6%

Vitamin A 50% Vitamin C

Calcium 2% Iron

*Based on a 2000 Calorie diet

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Better Eats

Details
56

Campbell's - Campbell's Soup..

Per 100g | Calories 101
Protein 4 g | Carbs 20.2 g | Fat 0.5 g

80

Campbell's - Campbell's Condensed..

Per 100g | Calories 91
Protein 5 g | Carbs 15.1 g | Fat 1 g

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Campbell's - Campbell's Condensed..

Per 100g | Calories 50
Protein 2.5 g | Carbs 8.3 g | Fat 0.83 g

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Campbell's - Campbell's Soup Chicken..

Per 100g | Calories 46
Protein 2.7 g | Carbs 7.6 g | Fat 0.38 g

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