Campbell's - Campbell's Condensed Soup Chicken Vegetable has a low-calorie, low-carb, low-fat and average-protein content. It is a good source of Vitamin A.
The food contains 14.77g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.95 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Soup.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 55, for Campbell's - Campbell's Condensed Soup Chicken Vegetable, and we advise that this food in moderation.
Calories from Protein | 15% | |
Calories from Fat | 11% | |
Calories from Carbs | 74% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 2461 IU | 49.2% | Top 10% | Very High |
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 19.7 mg | 2% | Mid 40% | Average |
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 876.1 mg | 36.5% | Top 10% | Very High |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 14.8 g | 4.9% | Mid 40% | Average |
Dietary Fiber | 2 g | 7.9% | Top 30% | High |
Sugars | 3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3 g | 5.9% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.98 g | 1.5% | Mid 40% | Average |
Saturated Fat | 0.49 g | 2.5% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 80 Calories from Fat 10
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0.5 g 2.5%
Trans Fat 0 g
Cholesterol 5 mg 1.7%
Sodium 890 mg 37.1%
Total Carbohydrates 15 g 5%
Dietary Fiber 2 g8%
Sugars 3 g
Protein 3 g 6%
Vitamin A 50% Vitamin C
Calcium 2% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 101
Protein 4 g | Carbs 20.2 g | Fat 0.5 g
Per 100g | Calories 91
Protein 5 g | Carbs 15.1 g | Fat 1 g
Per 100g | Calories 50
Protein 2.5 g | Carbs 8.3 g | Fat 0.83 g
Per 100g | Calories 46
Protein 2.7 g | Carbs 7.6 g | Fat 0.38 g
Per 100g | Calories 8
Protein 1.3 g | Carbs 0.34 g | Fat 0.17 g
Per 100g | Calories 68
Protein 3.4 g | Carbs 8.3 g | Fat 2.4 g
Per 100g | Calories 31
Protein 2.3 g | Carbs 4.2 g | Fat 0.57 g
Per 100g | Calories 34
Protein 1.9 g | Carbs 4.6 g | Fat 0.95 g
Per 100g | Calories 79
Protein 3 g | Carbs 14.8 g | Fat 0.49 g
Per 100g | Calories 42
Protein 3 g | Carbs 6.8 g | Fat 0.38 g
Per 100g | Calories 33
Protein 2.3 g | Carbs 5.3 g | Fat 0.49 g
Per 100g | Calories 71
Protein 2 g | Carbs 13.1 g | Fat 1 g