The Michelangelo Grilled Hot Wrap without Spring Mix Salad & Raspberry Vinaigrette

Summary
Diet Suitability
Vitamin
Mineral
Carb
Protein
Fat
Others
FAQ

Camille's Sidewalk Cafe - The Michelangelo Grilled Hot Wrap without Spring Mix Salad & Raspberry Vinaigrette has a average-calorie, average-carb, average-fat and average-protein content.

With 8.54 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Snack.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 35, for Camille's Sidewalk Cafe - The Michelangelo Grilled Hot Wrap without Spring Mix Salad & Raspberry Vinaigrette, and we advise that this food in moderation.

Calorie Breakdown

	Calories from Protein	20%
	Calories from Fat	28%
	Calories from Carbs	52%

Why this is good for you

Why this is bad for you

High in Sodium

Diet Suitability

Diet	Suitability
Atkins Diet	LOW
Low Fat Diet	LOW
Zone Diet	LOW

Mineral Analysis

Name	Amount	%DV	Rank	Interpretation
Sodium	541.7 mg	22.6%	Top 30%	High

Carbohydrate Analysis

Name	Amount	%DV	Rank	Interpretation
Total Carbohydrate	21.9 g	7.3%	Mid 40%	Average
Dietary Fiber	1.1 g	4.5%	Mid 40%	Average

Protein Analysis

Name	Amount	%DV	Rank	Interpretation
Protein	8.5 g	17.1%	Mid 40%	Average

Fat Analysis

Name	Amount	%DV	Rank	Interpretation
Total Fat	5.2 g	8%	Mid 40%	Average
Saturated Fat	1.9 g	9.3%	Mid 40%	Average


How many calories are there in Camille's Sidewalk Cafe - The Michelangelo Grilled Hot Wrap without Spring Mix Salad & Raspberry Vinaigrette?
How much fat is there in Camille's Sidewalk Cafe - The Michelangelo Grilled Hot Wrap without Spring Mix Salad & Raspberry Vinaigrette?
How much carb is there in Camille's Sidewalk Cafe - The Michelangelo Grilled Hot Wrap without Spring Mix Salad & Raspberry Vinaigrette?
How much protein is there in Camille's Sidewalk Cafe - The Michelangelo Grilled Hot Wrap without Spring Mix Salad & Raspberry Vinaigrette?

Nutrition Facts

Serving size

Amount Per Serving

Calories 502 Calories from Fat 126

% Daily Value *

Total Fat 14 g 21.5%

Saturated Fat 5 g 25%

Trans Fat

Cholesterol 46 mg 15.3%

Sodium 1459 mg 60.8%

Total Carbohydrates 59 g 19.7%

Dietary Fiber 3 g12%

Sugars

Protein 23 g 46%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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