Mexican Daredevil Grilled Hot Wrap without Spring Mix Salad & Raspberry Vinaigrette

Summary
Diet Suitability
Vitamin
Mineral
Carb
Protein
Fat
Others
FAQ

Camille's Sidewalk Cafe - Mexican Daredevil Grilled Hot Wrap without Spring Mix Salad & Raspberry Vinaigrette has a average-calorie, average-carb, high-fat and high-protein content.

With 11.89 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Snack.

Based on the composite nutritive standing Camille's Sidewalk Cafe - Mexican Daredevil Grilled Hot Wrap without Spring Mix Salad & Raspberry Vinaigrette has been given a composite ranking of 17, and sparingly.

Calorie Breakdown

	Calories from Protein	17%
	Calories from Fat	48%
	Calories from Carbs	35%

Why this is good for you

High in Protein

Why this is bad for you

High in Saturated Fat
Very high in Sodium

Diet Suitability

Diet	Suitability
Atkins Diet	LOW
Low Fat Diet	LOW
Zone Diet	LOW

Mineral Analysis

Name	Amount	%DV	Rank	Interpretation
Sodium	909.3 mg	37.9%	Top 30%	High

Carbohydrate Analysis

Name	Amount	%DV	Rank	Interpretation
Total Carbohydrate	24.2 g	8.1%	Mid 40%	Average
Dietary Fiber	0.82 g	3.3%	Mid 40%	Average

Protein Analysis

Name	Amount	%DV	Rank	Interpretation
Protein	11.9 g	23.8%	Top 30%	High

Fat Analysis

Name	Amount	%DV	Rank	Interpretation
Total Fat	14.8 g	22.7%	Top 30%	High
Saturated Fat	4.1 g	20.5%	Mid 40%	Average


How many calories are there in Camille's Sidewalk Cafe - Mexican Daredevil Grilled Hot Wrap without Spring Mix Salad & Raspberry Vinaigrette?
How much fat is there in Camille's Sidewalk Cafe - Mexican Daredevil Grilled Hot Wrap without Spring Mix Salad & Raspberry Vinaigrette?
How much carb is there in Camille's Sidewalk Cafe - Mexican Daredevil Grilled Hot Wrap without Spring Mix Salad & Raspberry Vinaigrette?
How much protein is there in Camille's Sidewalk Cafe - Mexican Daredevil Grilled Hot Wrap without Spring Mix Salad & Raspberry Vinaigrette?

Nutrition Facts

Serving size

Amount Per Serving

Calories 678 Calories from Fat 324

% Daily Value *

Total Fat 36 g 55.4%

Saturated Fat 10 g 50%

Trans Fat

Cholesterol 67 mg 22.3%

Sodium 2217 mg 92.4%

Total Carbohydrates 59 g 19.7%

Dietary Fiber 2 g8%

Sugars

Protein 29 g 58%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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