Paris Bistro Grilled Hot Wrap without Spring Mix Salad Raspberry & Vinaigrette

Summary
Diet Suitability
Vitamin
Mineral
Carb
Protein
Fat
Others
FAQ

Camille's Sidewalk Cafe - Paris Bistro Grilled Hot Wrap without Spring Mix Salad Raspberry & Vinaigrette has a average-calorie, average-carb, average-fat and average-protein content.

With 7.8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Snack.

Based on the composite nutritive standing Camille's Sidewalk Cafe - Paris Bistro Grilled Hot Wrap without Spring Mix Salad Raspberry & Vinaigrette has been given a composite ranking of 37, and in moderation.

Calorie Breakdown

	Calories from Protein	15%
	Calories from Fat	42%
	Calories from Carbs	43%

Why this is good for you

Why this is bad for you

High in Sodium

Diet Suitability

Diet	Suitability
Atkins Diet	LOW
Low Fat Diet	LOW
Zone Diet	LOW

Mineral Analysis

Name	Amount	%DV	Rank	Interpretation
Sodium	558.4 mg	23.3%	Top 30%	High

Carbohydrate Analysis

Name	Amount	%DV	Rank	Interpretation
Total Carbohydrate	22.6 g	7.5%	Mid 40%	Average
Dietary Fiber	2.6 g	10.4%	Top 30%	High

Protein Analysis

Name	Amount	%DV	Rank	Interpretation
Protein	7.8 g	15.6%	Mid 40%	Average

Fat Analysis

Name	Amount	%DV	Rank	Interpretation
Total Fat	9.7 g	14.9%	Mid 40%	Average
Saturated Fat	2.6 g	13%	Mid 40%	Average


How many calories are there in Camille's Sidewalk Cafe - Paris Bistro Grilled Hot Wrap without Spring Mix Salad Raspberry & Vinaigrette?
How much fat is there in Camille's Sidewalk Cafe - Paris Bistro Grilled Hot Wrap without Spring Mix Salad Raspberry & Vinaigrette?
How much carb is there in Camille's Sidewalk Cafe - Paris Bistro Grilled Hot Wrap without Spring Mix Salad Raspberry & Vinaigrette?
How much protein is there in Camille's Sidewalk Cafe - Paris Bistro Grilled Hot Wrap without Spring Mix Salad Raspberry & Vinaigrette?

Nutrition Facts

Serving size

Amount Per Serving

Calories 562 Calories from Fat 234

% Daily Value *

Total Fat 26 g 40%

Saturated Fat 7 g 35%

Trans Fat

Cholesterol 50 mg 16.7%

Sodium 1504 mg 62.7%

Total Carbohydrates 61 g 20.3%

Dietary Fiber 7 g28%

Sugars

Protein 21 g 42%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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