Camille's Sidewalk Cafe - Paris Bistro Grilled Hot Wrap Grilled Hot-Wraps has a average-calorie, low-carb, average-fat and average-protein content.
The food contains 12.84g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.42 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Camille's Sidewalk Cafe - Paris Bistro Grilled Hot Wrap Grilled Hot-Wraps has been given a composite ranking of 67, and in moderation.
Calories from Protein | 15% | |
Calories from Fat | 42% | |
Calories from Carbs | 43% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 168.4 IU | 3.4% | Mid 40% | Average |
Vitamin C | 1.4 mg | 2.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 56.8 mg | 5.7% | Mid 40% | Average |
Iron | 0.68 mg | 3.8% | Bottom 30% | Low |
Sodium | 316.6 mg | 13.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 12.8 g | 4.3% | Bottom 30% | Low |
Dietary Fiber | 1.5 g | 5.9% | Mid 40% | Average |
Sugars | 6.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4.4 g | 8.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5.5 g | 8.4% | Mid 40% | Average |
Saturated Fat | 1.5 g | 7.4% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 488 Calories from Fat 234
% Daily Value *
Total Fat 26 g 40%
Saturated Fat 7 g 34.9%
Trans Fat
Cholesterol 50 mg 16.7%
Sodium 1504 mg 62.7%
Total Carbohydrates 61 g 20.3%
Dietary Fiber 7 g28%
Sugars 29 g
Protein 21 g 42%
Vitamin A 16% Vitamin C 11%
Calcium 27% Iron 17.9%
*Based on a 2000 Calorie diet
Per 100g | Calories 247
Protein 15.5 g | Carbs 21.9 g | Fat 11.3 g
Per 100g | Calories 201
Protein 10.6 g | Carbs 20.2 g | Fat 9.6 g
Per 100g | Calories 212
Protein 21.2 g | Carbs 13.7 g | Fat 8.7 g
Per 100g | Calories 103
Protein 5.1 g | Carbs 11.1 g | Fat 4.1 g
Per 100g | Calories 219
Protein 9.4 g | Carbs 19 g | Fat 11.6 g
Per 100g | Calories 53
Protein 5.8 g | Carbs 4.7 g | Fat 2.3 g
Per 100g | Calories 185
Protein 8.8 g | Carbs 15.3 g | Fat 8.8 g
Per 100g | Calories 156
Protein 6 g | Carbs 18 g | Fat 6 g