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Camille's Sidewalk Cafe Mexican Daredevil Grilled Hot Wrap Hot-Wraps - Nutrition Facts
41

Mexican Daredevil Grilled Hot Wrap Grilled Hot-Wraps

Camille's Sidewalk Cafe - Mexican Daredevil Grilled Hot Wrap Grilled Hot-Wraps has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 19.03g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 9.35 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Mexican cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 41, for Camille's Sidewalk Cafe - Mexican Daredevil Grilled Hot Wrap Grilled Hot-Wraps, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein17%
 Calories from Fat48%
 Calories from Carbs35%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • High in Cholesterol
  • Very high in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A306.5 IU6.1%Mid 40%Average
Vitamin C2.5 mg4.2%Mid 40%Average

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium51.6 mg5.2%Mid 40%Average
Iron1.2 mg6.5%Mid 40%Average
Sodium715.2 mg29.8%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate19 g6.3%Mid 40%Average
Dietary Fiber0.65 g2.6%Bottom 30%Low
Sugars1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein9.4 g18.7%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat11.6 g17.9%Mid 40%Average
Saturated Fat3.2 g16.2%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 678 Calories from Fat 324

% Daily Value *

Total Fat 36 g 55.4%

Saturated Fat 10 g 50.1%

Trans Fat

Cholesterol 67 mg 22.3%

Sodium 2217 mg 92.4%

Total Carbohydrates 59 g 19.7%

Dietary Fiber 2 g8%

Sugars 3 g

Protein 29 g 58%

Vitamin A 19% Vitamin C 13%

Calcium 16% Iron 20%

*Based on a 2000 Calorie diet

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