Camille's Sidewalk Cafe - Creamy Tuscan Tomato Soup, bowl has a low-calorie, low-carb, average-fat and low-protein content.
With 1.32 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Soup.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 15, for Camille's Sidewalk Cafe - Creamy Tuscan Tomato Soup, bowl, and we advise that this food sparingly.
Calories from Protein | 6% | |
Calories from Fat | 67% | |
Calories from Carbs | 28% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 405.7 mg | 16.9% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 6.6 g | 2.2% | Bottom 30% | Low |
Dietary Fiber | 1.3 g | 5.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.3 g | 2.6% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7.1 g | 10.9% | Mid 40% | Average |
Saturated Fat | 3.1 g | 15.4% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 315 Calories from Fat 216
% Daily Value *
Total Fat 24 g 36.9%
Saturated Fat 10.5 g 52.5%
Trans Fat
Cholesterol 60 mg 20%
Sodium 1380 mg 57.5%
Total Carbohydrates 22.5 g 7.5%
Dietary Fiber 4.5 g18%
Sugars
Protein 4.5 g 9%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 123
Protein 3.5 g | Carbs 5.3 g | Fat 9.7 g
Per 100g | Calories 70
Protein 5 g | Carbs 9.9 g | Fat 1.1 g
Per 100g | Calories 93
Protein 1.3 g | Carbs 6.6 g | Fat 7.1 g
Per 100g | Calories 66
Protein 5.3 g | Carbs 8.8 g | Fat 2.2 g
Per 100g | Calories 34
Protein 0 g | Carbs 7.1 g | Fat 0 g
Per 100g | Calories 211
Protein 13.6 g | Carbs 17.6 g | Fat 10 g
Per 100g | Calories 93
Protein 1.3 g | Carbs 6.6 g | Fat 7.1 g
Per 100g | Calories 66
Protein 5.3 g | Carbs 8.8 g | Fat 2.2 g