California Pizza Kitchen Grocery - White Crispy Thin Crust Pizza has a average-calorie, average-carb, average-fat and high-protein content. It is a good source of Calcium.
The food contains 27.34g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 13.23 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and average in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 13, for California Pizza Kitchen Grocery - White Crispy Thin Crust Pizza, and we advise that this food sparingly.
Calories from Protein | 21% | |
Calories from Fat | 37% | |
Calories from Carbs | 42% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 264.6 mg | 26.5% | Top 10% | Very High |
Sodium | 529.1 mg | 22% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 27.3 g | 9.1% | Mid 40% | Average |
Dietary Fiber | 1.8 g | 7.1% | Mid 40% | Average |
Sugars | 1.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 13.2 g | 26.5% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10.6 g | 16.3% | Mid 40% | Average |
Saturated Fat | 5.3 g | 26.5% | Top 30% | High |
Total Trans Fatty Acids | 0.9 g |
Serving size
Amount Per Serving
Calories 290 Calories from Fat 108
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat 6 g 30%
Trans Fat 1 g
Cholesterol 25 mg 8.3%
Sodium 600 mg 25%
Total Carbohydrates 31 g 10.3%
Dietary Fiber 2 g8%
Sugars 2 g
Protein 15 g 30%
Vitamin A Vitamin C
Calcium 30% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 260
Protein 14.3 g | Carbs 25.2 g | Fat 11.8 g
Per 100g | Calories 238
Protein 10.7 g | Carbs 25.4 g | Fat 10.7 g
Per 100g | Calories 233
Protein 11.4 g | Carbs 26.3 g | Fat 9.6 g
Per 100g | Calories 221
Protein 9.6 g | Carbs 26.3 g | Fat 9 g
Per 100g | Calories 260
Protein 14.3 g | Carbs 25.2 g | Fat 11.8 g
Per 100g | Calories 238
Protein 10.7 g | Carbs 25.4 g | Fat 10.7 g
Per 100g | Calories 233
Protein 11.4 g | Carbs 26.3 g | Fat 9.6 g
Per 100g | Calories 221
Protein 9.6 g | Carbs 26.3 g | Fat 9 g