California Pizza Kitchen Grocery - Margherita Crispy Thin Crust Pizza has a average-calorie, average-carb, average-fat and high-protein content. It is a good source of Calcium.
The food contains 25.43g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.66 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing California Pizza Kitchen Grocery - Margherita Crispy Thin Crust Pizza has been given a composite ranking of 26, and in moderation.
Calories from Protein | 18% | |
Calories from Fat | 40% | |
Calories from Carbs | 42% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 205.1 mg | 20.5% | Top 10% | Very High |
Sodium | 426.6 mg | 17.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 25.4 g | 8.5% | Mid 40% | Average |
Dietary Fiber | 1.6 g | 6.6% | Mid 40% | Average |
Sugars | 2.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10.7 g | 21.3% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10.7 g | 16.4% | Mid 40% | Average |
Saturated Fat | 4.1 g | 20.5% | Mid 40% | Average |
Total Trans Fatty Acids | 0.4 g |
Serving size
Amount Per Serving
Calories 290 Calories from Fat 117
% Daily Value *
Total Fat 13 g 20%
Saturated Fat 5 g 25%
Trans Fat 0.5 g
Cholesterol 20 mg 6.7%
Sodium 520 mg 21.7%
Total Carbohydrates 31 g 10.3%
Dietary Fiber 2 g8%
Sugars 3 g
Protein 13 g 26%
Vitamin A Vitamin C
Calcium 25% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 221
Protein 13.1 g | Carbs 27.1 g | Fat 7.4 g
Per 100g | Calories 259
Protein 13.3 g | Carbs 24.3 g | Fat 12.5 g
Per 100g | Calories 260
Protein 14.3 g | Carbs 25.2 g | Fat 11.8 g
Per 100g | Calories 256
Protein 13.2 g | Carbs 27.3 g | Fat 10.6 g
Per 100g | Calories 221
Protein 13.1 g | Carbs 27.1 g | Fat 7.4 g
Per 100g | Calories 259
Protein 13.3 g | Carbs 24.3 g | Fat 12.5 g
Per 100g | Calories 260
Protein 14.3 g | Carbs 25.2 g | Fat 11.8 g
Per 100g | Calories 256
Protein 13.2 g | Carbs 27.3 g | Fat 10.6 g