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California Pizza Kitchen Crispy Thin Crust Hawaiian Recipe - Nutrition Facts
36

Crispy Thin Crust Hawaiian Recipe Pizza

California Pizza Kitchen - Crispy Thin Crust Hawaiian Recipe Pizza has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 26.17g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.81 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and average in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to Hawaiian cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 36, for California Pizza Kitchen - Crispy Thin Crust Hawaiian Recipe Pizza , and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein20%
 Calories from Fat31%
 Calories from Carbs49%

Why this is good for you

  • Very high in Protein
  • High in Calcium

Why this is bad for you

  • High in Saturated Fat
  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A284.5 IU5.7%Mid 40%Average
Vitamin C2.7 mg4.6%Mid 40%Average

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium170.7 mg17.1%Top 30%High
Iron0.82 mg4.6%Mid 40%Average
Potassium0 mg
Sodium409.6 mg17.1%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate26.2 g8.7%Mid 40%Average
Dietary Fiber1.1 g4.6%Mid 40%Average
Sugars4 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein10.8 g21.6%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat7.4 g11.4%Mid 40%Average
Saturated Fat2.8 g14.2%Mid 40%Average
Total Trans Fatty Acids0.6 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 370 Calories from Fat 110

% Daily Value *

Total Fat 13 g 20%

Saturated Fat 5 g 25%

Trans Fat 1 g

Cholesterol 25 mg 8.3%

Sodium 720 mg 30%

Total Carbohydrates 46 g 15.3%

Dietary Fiber 2 g8%

Sugars 7 g

Protein 19 g 38%

Vitamin A 10% Vitamin C 8%

Calcium 30% Iron 8%

*Based on a 2000 Calorie diet

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