Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
California Pizza Kitchen Crispy Thin Crust BBQ Recipe Chicken - Nutrition Facts
30

Crispy Thin Crust BBQ Recipe Chicken Pizza

California Pizza Kitchen - Crispy Thin Crust BBQ Recipe Chicken Pizza has a average-calorie, average-carb, average-fat and high-protein content. It is a good source of Calcium.

The food contains 28.22g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 12.93 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and average in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing California Pizza Kitchen - Crispy Thin Crust BBQ Recipe Chicken Pizza has been given a composite ranking of 30, and in moderation.

Calorie Breakdown

 Calories from Protein21%
 Calories from Fat33%
 Calories from Carbs46%

Why this is good for you

  • Very high in Protein
  • Very high in Calcium

Why this is bad for you

  • High in Saturated Fat
  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A235.2 IU4.7%Mid 40%Average
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium205.8 mg20.6%Top 30%High
Iron1.1 mg5.9%Mid 40%Average
Potassium0 mg
Sodium411.5 mg17.1%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate28.2 g9.4%Mid 40%Average
Dietary Fiber1.2 g4.7%Mid 40%Average
Sugars4.7 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein12.9 g25.9%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat8.8 g13.6%Mid 40%Average
Saturated Fat3.5 g17.6%Top 30%High
Total Trans Fatty Acids0.6 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 410 Calories from Fat 130

% Daily Value *

Total Fat 15 g 23.1%

Saturated Fat 6 g 30%

Trans Fat 1 g

Cholesterol 40 mg 13.3%

Sodium 700 mg 29.2%

Total Carbohydrates 48 g 16%

Dietary Fiber 2 g8%

Sugars 8 g

Protein 22 g 44%

Vitamin A 8% Vitamin C

Calcium 35% Iron 10%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

46

California Pizza Kitchen - Chicken &..

Per 100g | Calories 233
Protein 11.4 g | Carbs 26.3 g | Fat 9.6 g

46

California Pizza Kitchen - BBQ..

Per 100g | Calories 215
Protein 10.8 g | Carbs 28.1 g | Fat 6.6 g

43

California Pizza Kitchen - Crispy..

Per 100g | Calories 166
Protein 8.3 g | Carbs 17.1 g | Fat 7.3 g

36

California Pizza Kitchen - Crispy..

Per 100g | Calories 211
Protein 10.8 g | Carbs 26.2 g | Fat 7.4 g

46

California Pizza Kitchen - Chicken &..

Per 100g | Calories 233
Protein 11.4 g | Carbs 26.3 g | Fat 9.6 g

46

California Pizza Kitchen - BBQ..

Per 100g | Calories 215
Protein 10.8 g | Carbs 28.1 g | Fat 6.6 g

43

California Pizza Kitchen - Crispy..

Per 100g | Calories 166
Protein 8.3 g | Carbs 17.1 g | Fat 7.3 g

36

California Pizza Kitchen - Crispy..

Per 100g | Calories 211
Protein 10.8 g | Carbs 26.2 g | Fat 7.4 g