Cake, pound, commercially prepared, other than all butter, enriched
Cake, pound, commercially prepared, other than all butter, enriched has a low-calorie, low-carb, low-fat and low-protein content.
With 0.44 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. It's low MUFA and low PUFA. The omega-3 content is low.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Cake, pound, commercially prepared, other than all butter, enriched has been given a composite ranking of 79, and in moderation.
Calorie Breakdown
| Calories from Protein | 5% | |
| Calories from Fat | 41% | |
| Calories from Carbs | 54% |
Why this is good for you
- Very low in Saturated Fat
- Very low in Cholesterol
- Very low in Sodium
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 9.7 IU | 0.2% | Mid 40% | Average |
| Retinol | 2.9 mcg | |||
| Vitamin C | 0 mg | |||
| Thiamin | 0 mg | |||
| Riboflavin | 0.03 mg | 1.7% | Mid 40% | Average |
| Niacin | 0.12 mg | 0.59% | Bottom 30% | Low |
| Vitamin B6 | 0 mg | |||
| Folate | 4.5 mcg | 1.1% | Mid 40% | Average |
| Pantothenic Acid | 0.03 mg | 0.29% | Bottom 30% | Low |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 5.3 mg | 0.5% | Bottom 30% | Low |
| Iron | 0.15 mg | 0.82% | Bottom 30% | Low |
| Phosphorus | 11 mg | 1.1% | Bottom 30% | Low |
| Potassium | 8.7 mg | 0.2% | Bottom 10% | Very Low |
| Sodium | 32.9 mg | 1.4% | Bottom 30% | Low |
| Zinc | 0.03 mg | 0.2% | Bottom 30% | Low |
| Copper | 0 mg | |||
| Manganese | 0 mg | |||
| Selenium | 0.56 mcg | 0.8% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 4.3 g | 1.4% | Bottom 30% | Low |
| Dietary Fiber | 0.09 g | 0.35% | Mid 40% | Average |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0.44 g | 0.88% | Bottom 30% | Low |
| Tryptophan | 0 mg | |||
| Threonine | 0 mg | |||
| Isoleucine | 0 mg | |||
| Leucine | 0 mg | |||
| Lysine | 0 mg | |||
| Methionine | 0 mg | |||
| Cystine | 0 mg | |||
| Phenylalanine | 0 mg | |||
| Tyrosine | 0 mg | |||
| Valine | 0 mg | |||
| Arginine | 0 mg | |||
| Histidine | 0 mg | |||
| Alanine | 0 mg | |||
| Aspartic Acid | 0 mg | |||
| Glutamic Acid | 0.1 mg | |||
| Glycine | 0 mg | |||
| Proline | 0 mg | |||
| Serine | 0 mg |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 1.5 g | 2.3% | Bottom 30% | Low |
| Saturated Fat | 0.38 g | 1.9% | Bottom 30% | Low |
| Monounsaturated Fat | 0.8 g | |||
| Polyunsaturated Fat | 0.2 g | |||
| Total Omega 3 Fatty Acids | 0 mg |
Other Nutrients Analysis
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 109 Calories from Fat 45
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 1.3 g 6.5%
Trans Fat
Cholesterol 16.2 mg 5.4%
Sodium 112 mg 4.7%
Total Carbohydrates 14.7 g 4.9%
Dietary Fiber 0.3 g1.2%
Sugars
Protein 1.5 g 3%
Vitamin A 0.7% Vitamin C
Calcium 1.8% Iron 2.8%
*Based on a 2000 Calorie diet
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