Extreme Pita - White Chocolate Macadamia has a average-calorie, average-carb, average-fat and low-protein content.
With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 71, for Extreme Pita - White Chocolate Macadamia, and we advise that this food in moderation.
Calories from Protein | 4% | |
Calories from Fat | 49% | |
Calories from Carbs | 46% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 110 mg | 4.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 21 g | 7% | ||
Dietary Fiber | 0.5 g | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10 g | 15.4% | ||
Saturated Fat | 4 g | 20% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 180 Calories from Fat 90
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 4 g 20%
Trans Fat 0 g
Cholesterol
Sodium 110 mg 4.6%
Total Carbohydrates 21 g 7%
Dietary Fiber 0.5 g2%
Sugars
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 340
Protein 4 g | Carbs 46 g | Fat 16 g
Per 100g | Calories 488
Protein 5.8 g | Carbs 57 g | Fat 25.6 g
Per 100g | Calories 380
Protein 0 g | Carbs 75 g | Fat 11 g
Per 100g | Calories 169
Protein 2 g | Carbs 22 g | Fat 8 g
Per 100g | Calories 475
Protein 21.8 g | Carbs 62.4 g | Fat 19.4 g
Per 100g | Calories 541
Protein 32.6 g | Carbs 66.4 g | Fat 18.4 g
Per 100g | Calories 76
Protein 4 g | Carbs 7.3 g | Fat 5.6 g
Per 100g | Calories 35
Protein 0.2 g | Carbs 2.1 g | Fat 2.9 g