Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Caffe Nero Chai Latte- Skinny - Nutrition Facts and detailed Analysis
86

Chai Latte- Skinny

Caffe Nero - Chai Latte- Skinny has a low-calorie, low-carb, low-fat and average-protein content.

The food contains 8.4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Beverage.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 86, for Caffe Nero - Chai Latte- Skinny, and we advise that this food on a regular basis.

Calorie Breakdown

 Calories from Protein25%
 Calories from Fat19%
 Calories from Carbs56%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat
  • No Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietAVERAGE

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate8.4 g2.8%Mid 40%Average
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein3.8 g7.6%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat1.3 g2%Mid 40%Average
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 59 Calories from Fat 12

% Daily Value *

Total Fat 1.3 g 2%

Saturated Fat 0 g

Trans Fat

Cholesterol 0 mg

Sodium 0 mg

Total Carbohydrates 8.4 g 2.8%

Dietary Fiber 0 g

Sugars 0 g

Protein 3.8 g 7.6%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

40

Monster Energy Drink - Java Monster..

Per 100g | Calories 38
Protein 1.7 g | Carbs 5.8 g | Fat 0.63 g

7

Caffe D'Amore - Chai Serenity

Per 100g | Calories 423
Protein 3.5 g | Carbs 81.1 g | Fat 8.8 g

12

David Rio - Tiger Spice Chai

Per 100g | Calories 400
Protein 2.9 g | Carbs 71.4 g | Fat 11.4 g

29

Mocafe - Spiced Chai

Per 100g | Calories 382
Protein 0 g | Carbs 70.6 g | Fat 10.3 g

24

Caffe Nero - Orangic Granola

Per 100g | Calories 414
Protein 7.2 g | Carbs 50.2 g | Fat 20.3 g

17

Caffe Nero - Almond Pain Au Chocolat

Per 100g | Calories 406
Protein 7.9 g | Carbs 45.9 g | Fat 22.3 g

80

Caffe Nero - Skinny Cappuccino

Per 100g | Calories 34
Protein 3.5 g | Carbs 4.8 g | Fat 0.3 g

20

Caffe Nero - Pain Au Raisin

Per 100g | Calories 342
Protein 5.4 g | Carbs 44.9 g | Fat 15.6 g