Mocafe - Spiced Chai has a high-calorie, very high-carb, average-fat and low-protein content.
The food contains 70.59g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Indian cuisine. Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 29, for Mocafe - Spiced Chai, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 25% | |
| Calories from Carbs | 75% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- Low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 235.3 mg | 9.8% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 70.6 g | 23.5% | Top 10% | Very High |
| Dietary Fiber | 0 g | |||
| Sugars | 61.8 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 10.3 g | 15.8% | Top 30% | High |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 130 Calories from Fat 32
% Daily Value *
Total Fat 3.5 g 5.4%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 80 mg 3.3%
Total Carbohydrates 24 g 8%
Dietary Fiber 0 g
Sugars 21 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
David Rio - Tiger Spice Chai
Per 100g | Calories 400
Protein 2.9 g | Carbs 71.4 g | Fat 11.4 g
Caffe Nero - Chai Latte- Skinny
Per 100g | Calories 59
Protein 3.8 g | Carbs 8.4 g | Fat 1.3 g
24 Oz. Chai With Skim
Per 100g | Calories 68
Protein 2.4 g | Carbs 11.9 g | Fat 0.73 g
Wegmans - Organic Chai
Per 100g | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g
Mocafe - Mexican Spiced Chocolate
Per 100g | Calories 241
Protein 1.7 g | Carbs 62.1 g | Fat 0.86 g
Mocafe - Chai
Per 100g | Calories 382
Protein 0 g | Carbs 70.6 g | Fat 10.3 g
Mocafe - Vanilla Chai
Per 100g | Calories 382
Protein 0 g | Carbs 70.6 g | Fat 10.3 g
