Caffe D'Vita - Spiced Tea Latte Enchanted Chai has a high-calorie, very high-carb, average-fat and average-protein content. It is a good source of Calcium.
The food contains 70.39g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 3.49 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Caffe D'Vita - Spiced Tea Latte Enchanted Chai has been given a composite ranking of 11, and sparingly.
Calories from Protein | 3% | |
Calories from Fat | 27% | |
Calories from Carbs | 69% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 528.2 mg | 52.8% | Top 10% | Very High |
Iron | 0 mg | |||
Sodium | 281.7 mg | 11.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 70.4 g | 23.5% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 59.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.5 g | 7% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12.3 g | 18.9% | Mid 40% | Average |
Saturated Fat | 10.6 g | 53% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 120 Calories from Fat 31
% Daily Value *
Total Fat 3.5 g 5.4%
Saturated Fat 3 g 15.1%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 80 mg 3.3%
Total Carbohydrates 20 g 6.7%
Dietary Fiber 0 g
Sugars 17 g
Protein 0.99 g 2%
Vitamin A Vitamin C
Calcium 15% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 412
Protein 5.9 g | Carbs 82.4 g | Fat 8.8 g
Per 100g | Calories 348
Protein 6 g | Carbs 78 g | Fat 2.4 g
Per 100g | Calories 68
Protein 2.5 g | Carbs 12.1 g | Fat 1.1 g
Per 100g | Calories 436
Protein 4.8 g | Carbs 75.1 g | Fat 9.7 g
Per 100g | Calories 500
Protein 0 g | Carbs 71.4 g | Fat 21.4 g
Per 100g | Calories 448
Protein 2 g | Carbs 85.5 g | Fat 12.2 g
Per 100g | Calories 448
Protein 0 g | Carbs 83.5 g | Fat 12.2 g
Per 100g | Calories 423
Protein 0 g | Carbs 70.4 g | Fat 17.6 g