Cabbage, Sausage & Bacon Noodles In Cheddar-Mustard Sauce Recipe has a very high-calorie, average-carb, very high-fat and high-protein content.
The food contains 37.29g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 22.48 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Irish cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 33, for Cabbage, Sausage & Bacon Noodles In Cheddar-Mustard Sauce Recipe, and we advise that this food in moderation.
Calories from Protein | 13% | |
Calories from Fat | 66% | |
Calories from Carbs | 21% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 12.5 g | 4.2% | Mid 40% | Average |
Dietary Fiber | 1.2 g | 4.9% | Mid 40% | Average |
Sugars | 1.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7.5 g | 15% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 17.6 g | 27.1% | Top 30% | High |
Saturated Fat | 7 g | 34.9% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 713 Calories from Fat 472
% Daily Value *
Total Fat 52.7 g 81%
Saturated Fat 20.9 g 104.5%
Trans Fat 0 g
Cholesterol 141 mg 47%
Sodium 1000 mg 41.7%
Total Carbohydrates 37.3 g 12.4%
Dietary Fiber 3.7 g14.8%
Sugars 3.8 g
Protein 22.5 g 45%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 167
Protein 8.4 g | Carbs 6.4 g | Fat 11.4 g
Per Serving | Calories 150
Protein 6.9 g | Carbs 4 g | Fat 11.8 g
Per Serving | Calories 176
Protein 3.9 g | Carbs 4.1 g | Fat 16.3 g
Per Serving | Calories 240
Protein 8.7 g | Carbs 10.6 g | Fat 17.6 g
Per Serving | Calories 112
Protein 3.7 g | Carbs 9.2 g | Fat 6 g
Per Serving | Calories 158
Protein 8.9 g | Carbs 14.3 g | Fat 7.1 g