Butterscotch Potato Chip Cookies has a average-calorie, average-carb, high-fat and low-protein content.
The food contains 36.5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 2.4 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 28, for Butterscotch Potato Chip Cookies, and we advise that this food in moderation.
Calories from Protein | 3% | |
Calories from Fat | 43% | |
Calories from Carbs | 53% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 250 IU | 5% | ||
Vitamin C | 1.2 mg | 2% | ||
Thiamin | 0.18 mg | 12% | ||
Niacin | 2.4 mg | 12% | ||
Vitamin B6 | 0.08 mg | 4% | ||
Folate | 68 mcg | 17% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 20 mg | 2% | ||
Iron | 1.4 mg | 8% | ||
Magnesium | 12 mg | 3% | ||
Potassium | 154 mg | 4.4% | ||
Sodium | 159 mg | 6.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 36.5 g | 12.2% | ||
Dietary Fiber | 0.6 g | 2.4% | ||
Sugars | 23.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.4 g | 4.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 13.3 g | 20.5% | ||
Saturated Fat | 8.1 g | 40.5% |
Serving size
Amount Per Serving
Calories 276 Calories from Fat 119
% Daily Value *
Total Fat 13.3 g 20.5%
Saturated Fat 8.1 g 40.5%
Trans Fat
Cholesterol 38 mg 12.7%
Sodium 159 mg 6.6%
Total Carbohydrates 36.5 g 12.2%
Dietary Fiber 0.6 g2.4%
Sugars 23.4 g
Protein 2.4 g 4.8%
Vitamin A 5% Vitamin C 2%
Calcium 2% Iron 8%
*Based on a 2000 Calorie diet
Per 100g | Calories 429
Protein 3.6 g | Carbs 60.7 g | Fat 17.9 g
Per Serving | Calories 240
Protein 2.4 g | Carbs 38.8 g | Fat 8.2 g
Per 100g | Calories 110
Protein 1 g | Carbs 16 g | Fat 4 g
Per Serving | Calories 380
Protein 3.7 g | Carbs 50.1 g | Fat 18.9 g
Per Serving | Calories 341
Protein 9.9 g | Carbs 31.9 g | Fat 21.2 g
Per Serving | Calories 332
Protein 7.5 g | Carbs 43.7 g | Fat 15 g
Per Serving | Calories 394
Protein 4.4 g | Carbs 37.4 g | Fat 25.9 g