Butterfly Bakery - Chocolate Cream Cheese Tuxedo Cake has a high-calorie, average-carb, high-fat and average-protein content.
The food contains 49.38g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 5.29 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Butterfly Bakery - Chocolate Cream Cheese Tuxedo Cake has been given a composite ranking of 23, and sparingly.
Calories from Protein | 6% | |
Calories from Fat | 40% | |
Calories from Carbs | 55% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 149.9 mg | 6.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 49.4 g | 16.5% | Top 30% | High |
Dietary Fiber | 1.8 g | 7.1% | Top 30% | High |
Sugars | 31.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5.3 g | 10.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 15.9 g | 24.4% | Top 30% | High |
Saturated Fat | 5.3 g | 26.5% | Top 30% | High |
Serving size
Amount Per Serving
Calories 200 Calories from Fat 81
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 3 g 15%
Trans Fat
Cholesterol 25 mg 8.3%
Sodium 85 mg 3.5%
Total Carbohydrates 28 g 9.3%
Dietary Fiber 1 g4%
Sugars 18 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 352
Protein 3.9 g | Carbs 41.4 g | Fat 18.8 g
Per 100g | Calories 352
Protein 3.9 g | Carbs 41.4 g | Fat 18.8 g
Per Serving | Calories 305
Protein 4.5 g | Carbs 39.2 g | Fat 15.7 g
Per Serving | Calories 273
Protein 3 g | Carbs 36.1 g | Fat 13.5 g
Per 100g | Calories 235
Protein 0 g | Carbs 26.5 g | Fat 16.2 g
Per 100g | Calories 157
Protein 2 g | Carbs 21.6 g | Fat 6.9 g
Per 100g | Calories 263
Protein 4.6 g | Carbs 31 g | Fat 15.5 g
Per 100g | Calories 156
Protein 1.9 g | Carbs 21.4 g | Fat 6.8 g