Butterfinger Milkshake has a very high-calorie, very high-carb, very high-fat and high-protein content. It is a good source of Calcium and Vitamin E.
The food contains 111.5g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 10.7 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the very high fat content makes it unsuitable if you're on a low-fat diet plan. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Butterfinger Milkshake has been given a composite ranking of 36, and in moderation.
Calories from Protein | 5% | |
Calories from Fat | 41% | |
Calories from Carbs | 54% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 875 IU | 17.5% | ||
Vitamin C | 0 mg | |||
Vitamin D | 75.2 IU | 18.8% | ||
Vitamin E | 7.5 mg | 25% | ||
Thiamin | 0 mg | |||
Riboflavin | 0.03 mg | 1.5% | ||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folate | 0 mcg | |||
Vitamin B12 | 0 mcg | |||
Pantothenic Acid | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 638 mg | 63.8% | ||
Iron | 0.54 mg | 3% | ||
Magnesium | 12 mg | 3% | ||
Phosphorus | 15 mg | 1.5% | ||
Potassium | 135 mg | 3.9% | ||
Sodium | 585 mg | 24.4% | ||
Zinc | 0.23 mg | 1.5% | ||
Copper | 0.06 mg | 3% | ||
Manganese | 0.09 mg | 4.5% | ||
Selenium | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 111.5 g | 37.2% | ||
Dietary Fiber | 0.8 g | 3.2% | ||
Sugars | 80 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10.7 g | 21.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 37.6 g | 57.8% | ||
Saturated Fat | 15 g | 75% | ||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 830 Calories from Fat 0
% Daily Value *
Total Fat 37.6 g 57.8%
Saturated Fat 15 g 75%
Trans Fat
Cholesterol 50 mg 16.7%
Sodium 585 mg 24.4%
Total Carbohydrates 111.5 g 37.2%
Dietary Fiber 0.8 g3.2%
Sugars 80 g
Protein 10.7 g 21.4%
Vitamin A 17.5% Vitamin C
Calcium 63.8% Iron 3%
*Based on a 2000 Calorie diet
Per Serving | Calories 307
Protein 8.1 g | Carbs 42 g | Fat 16.4 g
Per Serving | Calories 354
Protein 11.2 g | Carbs 56 g | Fat 9.5 g
Per Serving | Calories 200
Protein 8.9 g | Carbs 34.7 g | Fat 2.5 g
Per Serving | Calories 187
Protein 9.3 g | Carbs 36.5 g | Fat 1.9 g
Per Serving | Calories 186
Protein 5.2 g | Carbs 23.8 g | Fat 8.4 g
Per Serving | Calories 271
Protein 11.6 g | Carbs 38.9 g | Fat 5.2 g
Per Serving | Calories 305
Protein 10.3 g | Carbs 56.8 g | Fat 7 g
Per Serving | Calories 289
Protein 11.6 g | Carbs 47.8 g | Fat 7.1 g