Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Butterfinger Milkshake - Recipe and Nutrition Facts
36

Butterfinger Milkshake Recipe

Butterfinger Milkshake has a very high-calorie, very high-carb, very high-fat and high-protein content. It is a good source of Calcium and Vitamin E.

The food contains 111.5g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 10.7 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the very high fat content makes it unsuitable if you're on a low-fat diet plan. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Beverage.

Based on the composite nutritive standing Butterfinger Milkshake has been given a composite ranking of 36, and in moderation.

Calorie Breakdown

 Calories from Protein5%
 Calories from Fat41%
 Calories from Carbs54%

Why this is good for you

  • High in Protein
  • Very high in Vitamin E
  • Very high in Calcium

Why this is bad for you

  • Very high in Saturated Fat
  • High in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A875 IU17.5%
Vitamin C0 mg
Vitamin D75.2 IU18.8%
Vitamin E7.5 mg25%
Thiamin0 mg
Riboflavin0.03 mg1.5%
Niacin0 mg
Vitamin B60 mg
Folate0 mcg
Vitamin B120 mcg
Pantothenic Acid0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium638 mg63.8%
Iron0.54 mg3%
Magnesium12 mg3%
Phosphorus15 mg1.5%
Potassium135 mg3.9%
Sodium585 mg24.4%
Zinc0.23 mg1.5%
Copper0.06 mg3%
Manganese0.09 mg4.5%
Selenium0 mcg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate111.5 g37.2%
Dietary Fiber0.8 g3.2%
Sugars80 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein10.7 g21.4%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat37.6 g57.8%
Saturated Fat15 g75%
Monounsaturated Fat0 g
Polyunsaturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 830 Calories from Fat 0

% Daily Value *

Total Fat 37.6 g 57.8%

Saturated Fat 15 g 75%

Trans Fat

Cholesterol 50 mg 16.7%

Sodium 585 mg 24.4%

Total Carbohydrates 111.5 g 37.2%

Dietary Fiber 0.8 g3.2%

Sugars 80 g

Protein 10.7 g 21.4%

Vitamin A 17.5% Vitamin C

Calcium 63.8% Iron 3%

*Based on a 2000 Calorie diet

Source: http://recipes.sparkpeople.com/recipe-calories.asp?recipe=1745921 Embed Table:

Related Searches

11

Milkshake - Vanilla

Per Serving | Calories 307
Protein 8.1 g | Carbs 42 g | Fat 16.4 g

28

Maple Milkshake

Per Serving | Calories 354
Protein 11.2 g | Carbs 56 g | Fat 9.5 g

73

Milkshake, Strawberry

Per Serving | Calories 200
Protein 8.9 g | Carbs 34.7 g | Fat 2.5 g

39

Creamsicle Milkshake

Per Serving | Calories 187
Protein 9.3 g | Carbs 36.5 g | Fat 1.9 g

34

Strawberry Shake, thick

Per Serving | Calories 186
Protein 5.2 g | Carbs 23.8 g | Fat 8.4 g

46

Quick Chocolate Smoothie/Shake

Per Serving | Calories 271
Protein 11.6 g | Carbs 38.9 g | Fat 5.2 g

71

Cookies and Cream Shake

Per Serving | Calories 305
Protein 10.3 g | Carbs 56.8 g | Fat 7 g

72

PB2, blueberry & banana shake

Per Serving | Calories 289
Protein 11.6 g | Carbs 47.8 g | Fat 7.1 g