Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Butterball Stuffed Frozen - 7 To - Nutrition Facts and detailed Analysis
45

Butterball Stuffed Frozen - 7 To

Butterball - Butterball Stuffed Frozen - 7 To has a average-calorie, low-carb, average-fat and high-protein content.

The food contains 9g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 13 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 45, for Butterball - Butterball Stuffed Frozen - 7 To, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein29%
 Calories from Fat51%
 Calories from Carbs20%

Why this is good for you

  • High in Protein

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietAVERAGE

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A1000 IU20%Top 30%High
Vitamin C1.2 mg2%Mid 40%Average

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium20 mg2%Mid 40%Average
Iron1.4 mg8%Mid 40%Average
Sodium440 mg18.3%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate9 g3%Bottom 30%Low
Dietary Fiber2 g8%Mid 40%Average
Sugars1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein13 g26%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat10 g15.4%Mid 40%Average
Saturated Fat2.5 g12.5%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 170 Calories from Fat 90

% Daily Value *

Total Fat 10 g 15.4%

Saturated Fat 2.5 g 12.5%

Trans Fat

Cholesterol 45 mg 15%

Sodium 440 mg 18.3%

Total Carbohydrates 9 g 3%

Dietary Fiber 2 g8%

Sugars 1 g

Protein 13 g 26%

Vitamin A 20% Vitamin C 2%

Calcium 2% Iron 8%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

24

Jennie-O - Oven Ready Home Style..

Per 100g | Calories 141
Protein 17.6 g | Carbs 0 g | Fat 8 g

32

Shady Brook Farms - ShadyBrook Farms..

Per 100g | Calories 97
Protein 22 g | Carbs 0 g | Fat 0.44 g

96

President's Choice Organics -..

Per 100g | Calories 39
Protein 3.1 g | Carbs 6.3 g | Fat 0 g

78

Beech-Nut - Stage 2 Good Evening..

Per 100g | Calories 115
Protein 3.5 g | Carbs 20.3 g | Fat 2.6 g

59

Butterball - Butterball Homestyle..

Per 100g | Calories 253
Protein 4 g | Carbs 33.3 g | Fat 12 g

27

Butterball - One-Step Cornbread..

Per 100g | Calories 397
Protein 10.6 g | Carbs 76.7 g | Fat 7.9 g

3

Butterball - Chicken Breast Country..

Per 100g | Calories 88
Protein 17.6 g | Carbs 1.82 g | Fat 1.8 g

13

Butterball - Turkey Breast Cajun..

Per 100g | Calories 106
Protein 19.4 g | Carbs 3.5 g | Fat 1.8 g